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OCRWC 3K Short Course Women to Watch

Friday kicks off the 2016 OCR World Championships in Blue Mountain, Canada with the first day of racing on the 3-kilometer short course. The short course is the newest addition. The course will be a test of speed and obstacle proficiency as racers will tackle some of the most challenging obstacles from the World Championship course. With the short distance and the obstacle density predicting who will prevail on top of the podium is a bit unknown. Mud Run Guide picked out a few athletes to look for in the Pro Division on Friday.

The action will be fast and furious as the Pro Division races for their slice of the $10,000 first place prize. The first heat kicks off on Friday with the Masters Divisions at 8:30 am and the Pro Divisions go head-to-head starting at 11:15 am.


Short Course Women to Watch

14468691_1084664268317284_6041098956173843674_oSiri Englund – Sweden

Siri Englund shocked most of the OCR World with her dominate performance at the 2014 OCR World Championships where she captured the first ever Female OCR World Champion title. The most memorable part of her performance was the ease in which she made it through the Platinum Rig, an obstacle that took out most of the women’s field that year. Englund continues to be a dominant racer on the European circuit, with the short distance and nearly twenty obstacles she is poised to do well.



12185292_441319346074333_8959014823618204314_oLindsay Webster – Canada

Lindsay Webster has continued to be the most dominant female on the North American circuit. She is the reigning Female OCR World Champion from the 15-Kilometer course. Over the last year, Webster has continued to excel in both her obstacle and running skills. She is intimately familiar with the terrain as Blue Mountain is a favorite training location near her home. Webster is coming off a tight race in Lake Tahoe at the Spartan Race World Championships, but with the short distance, she should be able to find the explosive power to propel her to a strong finish.



11224349_870567646390250_7471873857813574101_oAmy Pajcic – USA

Amy Pajcic has shown time and time again that she is a master on the obstacles. She consistently is a strong finisher in the American OCR scene, especially races with some of the most challenging obstacles in the country like Conquer the Gauntlet. Pajcic finished 3rd in the 2014 OCR World Championships for women and top 15 in 2015.  Pajcic is no stranger to the intense pressure of an obstacle heavy course as an American Ninja Warrior alum. Mud Run Guide interviewed her earlier this fall, and she told us she was most excited about the Short Course event.



14519859_1631944553769513_7752570591895352237_nHanneke Dannhauser – South Africa

Hanneke Dannhauser is one of the top women in South Africa. She also is known to excel on the challenging obstacles and has competed in the OCR World Championships in the past. Dannhauser is currently ranked second on the South Africa OCR women’s leaderboard. Dannhauser finished 5th in the 2014 OCR World Championships and 6th in 2015 for women. She is tall, lean, and fast. Look for Dannhauser to gracefully conquer every obstacle put in her way.



13516193_1255170037829420_5342086363793779427_nMichelle Warnky – USA

Michelle Warnky is a quiet American competitor. She continues to perform well year after year at the OCR World Championships. Warnky is also an American Ninja Warrior alumnus and obstacles are in her blood. Warnky continues to be a strong competitor on both the individual American Ninja Warrior and the Team Ninja Warrior. Warnky finished 4th in the 2014 OCR World Championships and top 15 in 2015. She should do well at the short obstacle packed distance.



Other Notables:

Other notables in the women’s race are Kate Cramer, Maggi Thorne, and Orla Walsh all from the United States of America. Cramer and Walsh are both looking for a strong performance on Friday and excel on the short and fast courses. Thorne is another American Ninja Warrior and Team Warrior Alumnus who also has been training for this short course event. As with any short course race, anything can happen after the racers cross the start line and a few athletes are still registering late for the event.

With the short distance and obstacle dense course it could be anyone’s race.

Who are your picks for Friday?