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About Seth Buchwalter

Seth is a competitive OCR enthusiast, who calls Portland, OR home. With the beautiful, endless trails and ease-of-access to some of the nation's best races, he easily finds ways to keep himself busy before, during and after race season. A background in public relations underscores his ability to deliver quality content to Mud Run Guide. Look for Seth on the course and follow @pnw_ocr on Instagram for more!

Race Recap: Spartan Seattle Trifecta Weekend

By |September 17th, 2021|

Welcome back to Seattle, Spartan! Let’s take a Kracken [pause for applause and laughs, because you know, the NHL team…] at the first Pacific Northwest Trifecta weekend, held at one of the fastest Beast venues on the Spartan circuit: Meadow Wood Equestrian Center.

Race Recep: Spartan Portland Sprint

By |August 19th, 2021|

Welcome back to the PNW, for without a doubt, the most exciting one-day Spartan Sprint weekend of the year, Spartan Portland, Located in Washougal, Washington.

Race Recap: Spartan Race Montana Trifecta Weekend

By |May 10th, 2021|

Spartan's Back - check out seth's Montana Trifecta Weekend recap!

Facility Review: Tough Mudder Bootcamp Progress Ridge, Oregon

By |February 6th, 2020|

With a tagline of “Fitness Reimagined,” Tough Mudder legendary emcee and Tough Mudder Bootcamp Creative Director Eric “ERock” Botsford has developed a way of fitness that centers around teamwork and high-intensity training.

Gear Review: GrooveLife Rings and Watch Bands

By |January 16th, 2020|

GrooveLife released a line of Apple Watch bands, made of the same flexible, yet durable material as their rings.

Race Recap: 2019 Spartan Race Oracle Park Stadion

By |November 27th, 2019|

What could you possibly expect for the season finale of the Spartan Race Stadion Series in San Francisco? Beautiful weather? All sorts of Spartan Pros toeing the line? A lot of large checks?

Race Recap: Spartan Race Seattle Beast

By |September 13th, 2019|

The Pacific Northwest in late summer provides some of the most beautiful weather imaginable for racing. Let's talk the Seattle Spartan Race Beast!

Race Recap: Spartan Race Portland 2019

By |August 22nd, 2019|

Is Spartan Portland one of the best Sprint courses in the country? One Mud Run Crew member thinks so. Read more to find out why.

One on one with Tough Mudder CEO Kyle McLaughlin

By |August 15th, 2019|

Kyle McLaughlin was no stranger to the Tough Mudder team over the years, and when they were looking for a brand refresh, he was the prime candidate to take the reins.

Book Review: Sarah Pozdol’s Cruise the Course Vol. 1

By |June 26th, 2019|

Sarah Pozdol has developed the Cruise the Course, which lays out all the information you’ll need to jumpstart your OCR domination.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.