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About Sean Settle

I have been running OCR and mud runs since 2012 but have only started getting competitive in the past year. I currently reside in Colorado and plan to climb every mountain and run every race that I can. I run a physical health intervention program for the Mental Health Center of Denver and also write for FootballGuys on top of MudRunGuide and being a personal trainer.

Race Recap: Tough Mudder Colorado

By |December 27th, 2022|

Tough Mudder returned to Colorado for another epic race weekend. The race moved from Littleton Colorado and the front range out east to Byers Colorado. While some expressed disappointment in the new venue being much further from Denver, it allowed the race organizers to be more creative, dig deeper and better mud pits, and put [...]

Race Recap: Spartan Fort Carson Colorado Super and Sprint Weekend 2022

By |July 10th, 2022|

We review the Spartan Fort Carson Super & Sprint 2022 events.

Race Recap: Spartan Deka Denver

By |March 28th, 2022|

Race recap of the Spartan Deka Denver event from March 2022.

Race Recap: Tough Mudder Colorado 2021

By |September 1st, 2021|

Tough Mudder returns to Colorado! This year's race brought an electric atmosphere to the foothills of Littleton. Don't miss this one next year!

Race Recap: Colorado Springs Spartan Super

By |July 15th, 2021|

Spartan Race takes a new direction for this year's race in Colorado Springs. The course was relatively flat and fast- and filled with familiar obstacles.

Race Review: CerusRuk

By |June 18th, 2021|

CerusFitness hosted Colorado's first in-person OCR event of the year on June 5th. CerusRuk combined OCR with the added challenge of carrying a ruk pack through a challenging course.

Spartan South Africa: Athlete Highlight Jacques Pienaar

By |May 26th, 2020|

Jacques (AKA SuperStompie) was born without his lower left forearm, but he has not let that stop him from competing in Spartan Races. His Spartan journey began in 2018 when he signed up for the Kings Kloof Super.

Savage Anywhere: Get Savage Anywhere, Anytime

By |March 31st, 2020|

Are you looking for a way to stay motivated, keep working towards your goals, and feel connected to the race community while at home? Savage Race recently debuted their Savage Anywhere program where you can complete a series of workouts at home and still earn your 2020 race shirt and medal.

Dirty Dash 2020: Celebrating 10 Years of Mud

By |March 11th, 2020|

If you are looking for the biggest and muddiest race that picks to have fun over trying to punish you, venture to the West Coast and give Dirty Dash a try.

Platinum Rig Events 24 Hour Team Championship

By |December 2nd, 2019|

Platinum Rig’s 24-hour Championships put a new spin on Ultra OCR with its team format and a course that changes every lap.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.