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Mud Run Guide’s original programming includes OCR Warrior, race & product reviews, and training videos. More content is added constantly, check back for more!

Race Recap: Warrior Dash Maryland 2018

By |August 29th, 2018|

On Saturday, August 11th, 2018, Warrior Dash brought it's Elements Tour to High Point Farm in Clarksburg, Maryland. Not even a weekend dominated by the renowned North American Obstacle Course Racing Championships (NorAm) could distract Warrior Dash faithful.

Training Tuesday: Tough Mudder’s 7-Minute Kettlebell Workout

By |August 28th, 2018|

This Training Tuesday workout is brought to you by Tough Mudder. Meagan Martin from American Ninja Warrior and Tough Mudder brings us through this at home workout. In 7-minutes you will feel this total body workout with a kettlebell that will help you get in shape and train for Tough Mudder in 2018 and beyond.

Rugged Maniac’s Rob Dickens Talks the Merger with New Media Investment Group

By |August 21st, 2018|

On the heels of the Rugged Events merger with New Media Investment Group which made headlines around the obstacle racing industry last week, we find out what it means for Rugged Maniac and other Rugged Events in the future. Margaret Schlachter talks to Rob Dickens the co-founder of Rugged Events about the merger, the future of Rugged Maniac, and asks Rob the questions those in the obstacle racing community are most concerned about.

Training Tuesday: Grab a Rock and Let’s Workout

By |August 14th, 2018|

Margaret Schlachter brings it back old school with this original rock workout she created back in 2011 while training as a professional obstacle racer.

Training Tuesday: Spartan’s The Barn Beast WOD

By |August 7th, 2018|

This week on Training Tuesday we feature Spartan's workout - The Barn Beast. Barn Beast was a name given to Jason Jaksetic (featured in the video) when he lived in Pittsfield, Vermont in Joe De Sena's barn.

OCRTUBE Introduces OCR Life

By |August 6th, 2018|

OCRTUBE is the brainchild of Arnel Bawana. He has traveled around the world documenting obstacle course racing. He not only has created videos showcasing the race companies, recipes, and now he is working on a series to showcase the people of obstacle course racing called OCR Life.

Training Tuesday: Tough Mudder’s Kong Infinity

By |July 31st, 2018|

Have you been to a recent Tough Mudder and encountered Kong Infinity? This fun and challenging obstacle push athletes to use their upper body to accomplish this staple obstacle. This week on Training Tuesday Tough Mudder brings us through the steps needed to successfully conquer this obstacle.

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Akbar Gbajabiamila hosts Parkour 4 Parkinson’s Event

By |July 26th, 2018|

The Michael J. Fox Foundation for Parkinson’s Research (MJFF) is hosting “Parkour 4 Parkinson’s,” a first-time Team Fox event organized by “American Ninja Warrior” Host and Foundation Board member Akbar Gbajabiamila. “Parkour 4 Parkinson’s” will be held in Thousand Oaks, California, on Sunday, August 5, and aims to raise $350,000 to support critical Parkinson’s disease (PD) research. Mud Run Guide had a chance to talk to Akbar prior to the event held at Kevin Bull's gym.

South Africa OCR Championship Results

By |July 16th, 2018|

South Africa hosted it's first National OCR Championships over the weekend in coordination with Warrior Race. The national championship brought the best of the best of South African racers together to showcase the best in the sport.

A Simple Shoe Hack for OCR Awesomeness

By |July 10th, 2018|

This post was originally titled: "Ruin Your Shoes to Make Them Better" and I figured that didn't have as much SEO juice as anything with the word "Hack" in the title, so here you go!

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.