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Cape Town South Africa The Grind Obstacle Course Race 2018

December 02, 2017

Cape Town Ostrich Ranch

Van Schoorsdrif Rd, Western Cape, South Africa

Date:

December 02, 2017

Add to Calendar 12/02/2017 09:00 AM 12/02/2017 11:00 AM Cape Town South Africa The Grind Obstacle Course Race 2018 The Grind
Cape Town Ostrich Ranch
https://www.mudrunguide.com/event/cape-town-south-africa-grind-obstacle-course-race-2018/
Cape Town Ostrich Ranch, Van Schoorsdrif Rd, Western Cape, South Africa The Grind mail@mudrunguide.com use-title true MM/DD/YYYY

Race Start Time:

The event will run from 8:00am onwards. The first batch to leave the starting gates at 8:30am and the last at 5:00pm.

Venue:

Cape Town Ostrich Ranch
Van Schoorsdrif Rd
Western Cape, South Africa - View Map

Distance & Course Length:

5K

Organizer:

The Grind

4 Past Events, 0 other upcoming races

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Registration:

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Who’s Attending?

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Cost & Pricing:

Rapid GrindYoung Guns Rapid GrindMasters Rapid GrindElite Deep GrindUntil
R390R200R400R500Registration Closes
Also available: Little G Kids Course for R120 until registration closes.

What You Get / What's Included:

  • Medal

VIEW MORE DETAILS

Course Description:

THE RAPID GRIND 5km: 30+ obstacles with easier obstacles but still challenging. As always the Rapid Grind has been designed with first timers in mind and is a great introduction to Obstacle Course Racing. It will be challenging but achievable and is suitable for all fitness levels. Ideal for groups to get together have fun on the course or solos wanting to test their abilities. PLEASE NOTE: THIS IS A SELF TIMED EVENT - YOU NO LONGER NEED A TIMING CHIP. IF YOU WANT TO BE OFFICIALLY TIME PLEASE ENTER ONE OF THE COMPETITIVE BATCHES.
THE RAPID GRIND YOUNG GUNS 5 km : An officially timed, competitive batch for athletes who are under 18 during the year of race day. . 30+ obstacles (similar course to the Rapid Grind except with modified obstacles). Prizes up for grabs.
THE RAPID GRIND MASTERS 5 km : An officially timed, competitive batch for athletes who are age 40 or above during the year of the race. 30+ obstacles (similar course to the Rapid Grind except with modified obstacles). Prizes up for grabs.
THE RAPID GRIND ELITE 5km: 30+ obstacles as above except with modified obstacles. If you have enjoyed our 12 km races before than this is the race for you. Prize Money up for grabs. PLEASE DONT ENTER THIS CATEGORY IF YOU ARE NOT AN ELITE ATHLETE!! IT IS DIFFICULT....VERY DIFFICULT.
FAMILY BATCH - The Rapid Grind 5km :30+ obstacles as above For Families to enjoy the Grind together. This will be the last batch of the day where Mom and Dad can take their little ones along our course with no pressure in a fun environment. For every adult ticket purchased one child gets to do The Grind for Free with their parent. This is limited to kids between 6 and 11 years old and each child must be accompanied by the paying adult at all times. Some obstacles will be closed off for safety reasons. Parents must act responsibly with their children at all times. Marshalls along the course will be extremely strict to ensure a safe experience for all participants. THE TIME OF THIS BATCH WILL BE ANNOUNCED CLOSER TO THE EVENT - ESTIMATED START TIME WILL BE BETWEEN 2PM AND 4PM.
THE LITTLE G: 10 obstacle whippersnapper course to keep the kids entertained and hopefully get them hooked on The Grind

Aid Stations:

Paramedics and Ambulance on site

Spectators:

Free entry

Parking:

​Ample parking available - NO CHARGE.

Coupons / Discount Codes:

Please see our obstacle course race discount & promotion page for all the latest discounts, promos, promotions, discount codes, and coupon codes for Cape Town South Africa The Grind Obstacle Course Race 2018. There also may be one listed at the top of this page.