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Starting at 7am, waves of 15 athletes will be released every minute across 5 groups (Elite, Confirmed, Morning, Afternoon, Late Afternoon. Your exact start time in the group you registered for will be posted here a few days prior to the event.
99-500 Salt Lake Boulevard
Aiea, HI, United States - View Map
It's a 5km race, fastest time should be around 30 minutes. Longest times will be over 1 hour.
|Overview||Multi-distance Obstacle Race, Worldwide locations|
|Events||(29) 2012, (36+) 2013, (65) 2014, (85+ Worldwide) 2015|
|Upcoming||See all upcoming events at the bottom of the page.|
|Kids||Yes. Jr. Spartan: ages 4-9, Varsity Spartan: ages 10-13|
Become a member of the Spartan TRIFECTA Tribe by finishing one of each Spartan distance: Sprint, Super and Beast, in a calendar year (January 1 – December 31st), anywhere in the world.
|Obstacles||More than a dozen. Course layout not revealed before race."It's like life, you don't know what's coming next"|
|Terrain||Varies by location depending on topography; course will use any and all natural obstacles and elements to make a demanding and interesting course.|
|Hardest Obstacle||Spear Throw; If (or when) you miss the target, 30 burpees are waiting for you. There are many more physically demanding obstacles on the course, but the failure rate at the spear throw is extremely high.|
|Penalties||Failing or skipping any obstacle results in a penalty of 30 burpees.|
|Gear||Wear athletic gear that will allow movement in any direction as you will be climbing over and scurrying under obstacles, lifting and pulling heavy objects and running trails, through water, mud, and jumping over fire. Gloves may help with some rope-based obstacles, well-fitting athletic shoes should help minimize blisters.|
Remember when you were a kid—when you would not only walk toward a puddle, but stomp right in the middle of it, making as big a splash as you could? Kids who aren’t yet brainwashed by electronic media go outside to play, explore, and get dirty. They squat down to dig in the sand with impeccable flexibility and balance. They climb and swing and tumble for the sheer joy of their own movement. When was the last time you went through the mud instead of around it, were overcome with exhilaration at your own power, or felt giddy just by being alive? We are building a global sport and community around the Spartan model of obstacle racing because we want to give millions of people the opportunity to push themselves to be their best; to race with others who share this passion; and to embrace the Spartan Code for training and competition in their lives. Just like people say, “I’m a runner,” or, “I’m a triathlete,” hundreds of thousands of people are now saying, “I’m a Spartan Racer.” – Selica Sevigny (Member of the Founding Few) Spartan Races are timed competitions that are orchestrated over standardized distances and feature natural and man-made obstacles specifically designed to test mind-body fitness. Every race at every distance will have you climbing, lifting, crawling, rolling, carrying, running, swimming, balancing, throwing, and jumping. All Spartan Race courses are deliberately designed to leave you exhausted and exhilarated; the completion of any of our courses is an accomplishment that deserves to be recognized, and each finisher has truly earned their Spartan Race medal. Our motto is “You’ll Know at the Finish Line” is not just an empty marketing phrase, but a sentiment that is shared by all of our athletes who have been bonded through the collective challenge of completing one of the world’s best obstacle courses.
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Click here to read or add your own Hawaii Spartan Race Spartan Sprint at Aloha Stadium 2014 reviews
Use discount code MUDRUNGUIDE15 for 15% off your registration
Registration:Visit Event Website
This event has passed, registration is closed.
|$75||December 31st, 2013|
|$95||January 30th, 2014|
|$115||February 28th, 2014|
|$135||March 19th, 2014 (registration closes)|
|$150||Race Day Registration|
ELITE WAVE: additional $30 - Elite waves are where the best of best compete for their pride. Prizes will be available for the 1st, 2nd, and 3rd place in elite waves
|Military and their dependents will receive a $10 discount. High School and College Students will receive a $10 discount.|
|Registrations are final. No changing start waves. We do not issue refunds, regardless of circumstance, nor do we issue partial refunds. We also do not allow registrations to transfer from person to person. If you are injured and cannot race, you can volunteer at the race for a future race credit.|
|Team Discounts are available|
What You Get:
- Spartan Race Finishers medal
- Spartan Race T-Shirt
- A scrape (or two)
- Bragging Rights
- More stories to tell
There are some staples in our repertoire. There are also some venue specific and terrain inspired obstacles. We will not, however, spell it out for you. We do not have course maps. Each Spartan Race strives to surprise the athlete. Preperation for the unknown is a must.
There is fire, mud, water, barbed wire, and occasionally Hell on Earth. There WILL be obstacles to catch you off guard. Curve balls, so to speak. Get over it.
We’re here to rip you from your comfort zone. If you need a road map for each step of the way, then maybe this race isn’t for you.
There will be 1-2 aid stations on-course. Come prepared, make sure you're properly hydrated!
Awards ceremony for the top finishers of the Spartan Race (varies by location, not always applicable)
Spartan Race prizes awarded to teams
There will be a $1 charge per spectator that must be paid to the Stadium upon arrival. As a Spartan Race spectator, you get entry to the rocking festival area, a festival grounds map, access to some of the obstacles on course, not to mention the epic Gladiator pit and finish line. Enjoy the music and watch your friends and loved ones slip and slide through the Spartan course in the relative safety and comfort of the Spartan Race festival grounds! Beware, the next ticket you'll want to buy might have you standing on the Spartan starting line!
On site at the stadium. Outside coolers or food are not allowed on the Stadium property.
Post Race Party – music, food to purchase, and beer*!
*Beer where applicable and following all drinking age laws.
The Spartan Race is not only for adults. Bring the kids ages 4-13 who can participate in their very own kids race. They will enjoy the thrill of the run, and a variety of scaled downed obstacles. Our mission is to inspire children to develop a love for fitness at an early age.
Each kid will receive a t-shirt and finishers medal. Kid's heats go off every hour from 9am to 3pm and costs $40.
Hurricane Heat Available
THE Hurricane Heat is a special opportunity that gives athletes the chance to run with the founders and staff of Spartan Race Hawaii in a unique and memorable way. It will be held on Sunday, March 23rd at 6:00am. No timing chips, clocks, bells or whistles. You will run backwards, sideways and experience some of the course. You may sign up for this special opportunity and still compete in the full race later in the day. There is an addional cost of $30 for the Hurricane Heat.
Start Time: 6:00am SHARP. Be late and be prepared to do an additional 100 Burpees.
Coupons / Discount Codes:
Please see our discount & promotion page for all the latest discounts, promos, promotions, discount codes, and coupon codes for the Hawaii Spartan Race Spartan Sprint at Aloha Stadium 2014. There also may be one listed at the top of this page.