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Race Review: Xtreme Timber Challenge

KC Timber Challenge is the only permanent Obstacle Course Racing facility in the Kansas City area. See what's changed to improve the course over the years.

By |September 16th, 2019|Facility Review, Race Recap|0 Comments

Spartan Announces 2020 Elite Qualification Rules

As part of their efforts to standardize certain aspects of OCR, as of January 1st, 2020, athletes will no longer be able to register for Spartan Elite heats without meeting qualifying standards.

By |September 16th, 2019|News|0 Comments

Community Members of the Week: September 7 – 13, 2019

The weekend is almost here! That means it is time to check in with what the OCR community has been doing this week.

By |September 13th, 2019|I Am OCR|0 Comments

Race Recap: Spartan Race Seattle Beast

The Pacific Northwest in late summer provides some of the most beautiful weather imaginable for racing. Let's talk the Seattle Spartan Race Beast!

By |September 13th, 2019|Race Recap|0 Comments

Gym Spotlight: Arizona’s 1st Tough Mudder Bootcamp

Jason and Kristina Todd are in the final stages of opening Arizona's first Tough Mudder Bootcamp. Mud Run Guide Crew Member Ashley sits down with Jason to discuss their family's exciting new adventure!

By |September 12th, 2019|Facility Review|0 Comments

The Physiologist Files: Altitude (Part 3 of 3)

In the third part of the series, exercise physiologist Hillary Greene discusses the physiological effects of racing at altitude and how best to adapt.

By |September 11th, 2019|Training|0 Comments

Russia Dominates at Ninja OCR World Championships

Monday early morning in Moscow, Russia, athletes from the Americas, Asia, the Pacific, and Europe celebrated their performances after the Ninja OCR World Championships. 2,000 competitors raced head to head over a spectacular and challenging 160 m course, flanked by thousands of spectators following the athletes.

By |September 10th, 2019|News|0 Comments

What can we learn about OCR from Fortnite?

It is championship season in the e-sports industry. What can OCR learn from games like Fortnight and its recent World Cup tournament.

By |September 10th, 2019|Op-Ed|2 Comments

From Lone Wolf to Wolfpak: An OCR Love Story

OCR has been a huge part of John and Rachel's relationship, so when it came time to plan a proposal, John said the muddier, the better!

By |September 9th, 2019|Uncategorized|0 Comments

Community Members of the Week: August 31 – September 6, 2019

We'll be bringing you exciting coverage from races across the country this weekend, but first, let's check in with the OCR Community!

By |September 6th, 2019|I Am OCR|0 Comments
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.