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Race Recap: Spartan Big Bear Sprint

For three years and counting, the Big Bear Beast and Sprint has been known for its soul-crushing hills, bone-chilling climate and as an overall ball-buster of an experience. What happens when you add snow and ice?

By |June 4th, 2019|Uncategorized|0 Comments

Race Review: Warrior Dash Kansas City

Warrior Dash is the series that started it all for many OCR athletes. Here’s what happens when an elite racer returns to their Kansas City event.

By |June 3rd, 2019|Race Recap|0 Comments

“You Plan to do What?” Honest First Time Runners Tell All

Fear and worry seem to be one of the biggest reasons people are hesitant to sign up for an OCR. When I asked what they feared the most, it seemed pretty consistent: Worry about being able to do the obstacles, how long the race would take, would they even be able to finish or keep up with friends who had run before. Would people laugh at them when they failed an obstacle or had to walk? What if you need help over the starting wall?

By |June 3rd, 2019|Op-Ed|1 Comment

#5keveryday 200 Mile Update: Clawing Toward Vacation

200 miles into #5keveryday brings us past Memorial Day, and the summer travel season has begun. Brett shares some insight into planning runs around flights and long drives and his goals for keeping the streak alive while traveling 6500 miles from home.

By |May 31st, 2019|#5keveryday|0 Comments

Community Members of the Week: May 25 – 31, 2019

It's Friday, and that means it is time to check in with our community members of the week!

By |May 31st, 2019|I Am OCR|0 Comments

Rest Days – Respect the “Days Off”

Have you heard fitness fanatics claiming that disciplined training and no rest days will lead to physical greatness? You might want to think twice. OCR experts weigh in on rest and recovery.

By |May 30th, 2019|Op-Ed|0 Comments

Race Recap: Frontline OCR 4th Wave

Frontline OCR was created to honor those that are currently serving and have served our beloved country. Their races also give civilians a chance to have a "Boot Camp" experience of their own.

By |May 30th, 2019|Race Recap|0 Comments

Bad Ass Kids of OCR – Flynn Stewart

Meet Flynn Stewart. Inspired by his dad, Flynn got involved OCR and they started racing together. Now Flynn hopes to qualify for worlds while his dad struggles to keep up!

By |May 29th, 2019|Faces at the Races|0 Comments

FitBar Training Grips: Review & Giveaway

Ready to take your grip training to the next level? FitBar training grips may be the right solution for you!

By |May 28th, 2019|Contest, Gear Review, Training|0 Comments

Race Recap – Spartan Sprint Boston – New venue who dis?

Spartan debuted a new venue for the Boston Sprint with a flat, fast course and a welcoming, community feel.

By |May 27th, 2019|Race Recap|0 Comments
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.