If running were always as simple as "just run" then it would be simple enough for all of us to "just run", right? Instead, we add GPS, PR's, Pace, VO MAX, Negative Splits, Tempo Runs, Fartleks, Hill Repeats, and even #$^%* Wreck Bags to the mix in order to keep running interesting. To put it another way, running apparently isn't crazy enough for some of us by itself, somehow "runners" need to make it completely over-the-top insane to keep motivated. WTH?
For the umpteenth time, I was nearly killed by a car running a stop sign. Now, I've been actually hit and thrown across a hood at least twice in the past, and have been extremely lucky to avoid injury. Learning from those experiences, I now take a great deal of caution at intersections. Last night, if I took one more step I'd be extremely lucky to be writing this, and most likely would be doing so from a hospital bed. There's a good chance I may even be dead.
Spartan Race kicked off its 2016 season in Southern California last weekend with back to back races at Vail Lake in Temecula. Immediately obvious on arriving at the venue was the distressing lack of water in the lake; with a drop of at least 10-15’ of depth since our last visit back in September, it was clear that the long California drought is far from over. This also left exposed a vast mud plain that was once the lake bottom and would play a role in the race.
Leading up to the Spartan World Championship, and the International Obstacle Racing Federation’s first World Congress, there has been a lot of talk about the “sport” aspect of obstacle course racing.
As the emails started to roll in, our interest was piqued! The advertising for SuperSplash 2015 kept us informed yet teased us as to what to expect at the upcoming event. We had booked our hotel rooms well in advance at Mont Habitant and were excited to head up early and enjoy the town, the food and the beautiful mountainside with lakefront properties.
Insane Inflatable had a huge turnout and it was easy to tell many of them arrived early and hung out after and the festival area was good times the entire time I was on site. The MC did a good job of firing up both the racers and crowd the entire time, which helped make the festival area even more of a good time.
When the scale hit over 600 lbs Derek Mitchell knew it was time to make a change. In addition to walking everyday, OCR has been instrumental in his transformation. Already down 73 lbs, Derek has seen tremendous success and he is not about to slow down. Check out this inspirational story from a true OCR Warrior!!
It has been a few years since my last Warrior Dash in Florence, AZ, which seemed to be a dusty place in the middle of nowhere. I remember the 2-day event with its swinging tires and rusty cars. At the time they had timing chips and really cool live filming of the finishers and updated top finishers. It was a different race with a different vibe. Now it has transformed into a classier course with a less competitive yet more fun vibe.
In early 2013 I was driving by a local farm that was hosting something called the Rugged Maniac. I didn't really have a clue what this was at the time but the billboard looked cool and I wanted to find out more.