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OCR Warrior – Best of the Best Men’s Finals

By |February 8th, 2016|

After 4 thrilling Knockout Rounds, our top 4 men qualifiers take on the OCR Warrior Finals course - including Dragon's Back, a Warped Wall, the nefarious Skull Valley and a 14' rope climb to the finish! Who will take home the trophy and claim the title of the Best of the Best from the 2015 [...]

Ninja Warrior Training: Ultimate Cliffhanger

By |July 28th, 2013|

Well-Trained Warrior's Evan Dollard shares the best methods to train for the Cliffhanger, including developing forearm and finger strength.

Ninja Warrior Training: The Warped Wall

By |July 12th, 2013|

Evan "Rocket" Dollard shows us how to prepare for and beat one of the most well-known American Ninja Warrior obstacles: The Warped Wall!

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.