The Cooldown episode 6 brings you tips, tricks, and news from the obstacle racing world as well as the greater endurance community. Scott Jones is the host each week hitting on timely topics to enrich your training and life. This week he tackles a series of questions starting with "What is the opposite of play?"
The Cooldown is a weekly show produced by the team over at Athlete On Fire specifically for the crew at Mud Run Guide. Get ready to hear from the athletes that competed last weekend as well as the most interesting news we could find and a little training advice mixed in. Enjoy this first episode of many to come and don't forget to give Mud Run Guide some love for sharing this show with you every week!