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  • Jerrod Rogers 1

Faces at the Races — Jerrod Rogers

By |June 27th, 2016|

I was friends with Yancy Culp before he started training full-time. He is a motivator! It's hard not to get excited after talking to him. Yancy has been my personal trainer for two and half years. My wife and I also motivate each other to stay at it.

  • Josh Phillips 1

Faces at the Races — Josh Phillips

By |June 22nd, 2016|

I had back surgery in 1998 and this started the downward trajectory of my health and fitness. Once a HS basketball star, I quit taking care of my body and the scar tissue from surgery did the rest. At times I was confined to a wheelchair because of back spasms when I would walk. After finally reaching 220lbs, I decided to not let back pain hold me back any longer.

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Race Recap – Terrain Mud Run SoCal

By |April 7th, 2016|

Terrain Racing’s angry monkey medals invaded Southern California for the first time this weekend with 5k and 10k race distances outside the Storm Baseball Stadium in Lake Elsinore, CA. I’m a fan of this race series, and have run their Flagstaff race for the last two years, so I was eager to have them come to a venue closer to me.

  • Profile picture -- Tyler Markley

Faces at the Races — Tyler Markley

By |April 4th, 2016|

Tyler Markley if this week's featured athlete on Faces at the Races. From Markley, OCR was initially just a "fit goal" that I set to keep motivated when I first began training. After my first race (Savage Pro), I realized that I had stumbled upon something that I not only enjoyed but also something that I was quite good at.

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Trainer Tuesday – Family Nutrition

By |March 29th, 2016|

For the past 15 years, I have been married to a Sports Performance Dietitian who’s now the Director of Sports Performance Nutrition for the University Of Texas Athletic Department. It’s an understatement when I simply say, “I really scored big in the relationship department”. It would take hours for me to explain all the amazing benefits I feel I’ve received living with an amazing woman who’s passionate about helping others fuel their body for performance and good health.

  • MRG1

Race Recap: 5K SuperSplash – Fun and Foam from Start to Finish

By |August 26th, 2015|

As the emails started to roll in, our interest was piqued! The advertising for SuperSplash 2015 kept us informed yet teased us as to what to expect at the upcoming event. We had booked our hotel rooms well in advance at Mont Habitant and were excited to head up early and enjoy the town, the food and the beautiful mountainside with lakefront properties.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.