Menu
­

Race Recap: Terrain Race Flagstaff, Arizona

By |June 11th, 2019|

Take a look back at the highs and lows of running the Terrain Race in Flagstaff!

Race Recap: Phoenix Evolution’s 4 Hour Relay Race Recap

By |May 16th, 2019|

Arizona based Phoenix Evolution hosted their second annual OCR Relay Race benefitting PTSD Veteran Athletes. This unique obstacle course event paired racers who competed to complete as man obstacles as they could in 4 hours.

Bad Ass Kids of OCR – Elliot Nickelson

By |May 15th, 2019|

Meet Elliot Nickelson. Elliot finds that her gymnastic conditioning training helps her stay strong and accomplish obstacles on course and has even started her own program to help kids with disabilities.

Bad Ass Kids of OCR – Hanah Zamko

By |May 1st, 2019|

After watching her dad push his limits, break barriers and accomplish some truly amazing goals, Hanah Zamko decided to join him in the mud and ran her first obstacle course race. Like most of us, she was hooked.

Bad Ass Kids of OCR – Nate Jones

By |April 24th, 2019|

Meet Nate Jones. At the age of 17, keeps his sights on his goals and trains hard to achieve them. He wants to show OCR race directors that kids are capable of more, and should be given the chance to prove it.

Bad Ass Kids of OCR – Kai To

By |April 17th, 2019|

Meet Kai To, a 10-year-old kid that loves to run, play and get dirty. At 7 years oldm Kai finished the full adult version of the Dooms Day Dash and has big plans for the future.

Bad Ass Kids of OCR – Braxton To

By |April 10th, 2019|

At 4 years old, Braxton To completed in his first OCR race and fell in love with the sport. Using his mother as his inspiration, Braxton is taking on more challenges and has completed his first 7.5km snowshoe run.

Bad Ass Kids of OCR – Rachel and Samuel Koehler

By |April 3rd, 2019|

Meet Rachel and Samuel Koehler. a brother-sister racing duo who currently reside in Georgia. Nothing stops these two from hitting their goals, incuding a rare condition called Achromatopsia, which has left Samuel visually impaired.

Bad Ass Women of OCR – Nicole Fleming

By |February 13th, 2019|

Meet Nicole Fleming, a 45-year-old OCR Bad Ass who loves the camaraderie and the feeling of community in OCR. Nicole has fought her way back from a battle with Lupus and a broken heel to continue trail racing and OCR. Her story is inspiring, and I hope somewhere, she can inspire others to not give up and keep fighting.

Bad Ass Women of OCR – Carrie Brooks

By |February 6th, 2019|

Carrie Brooks is a 46-year-old momma who took control of her health at aged 40. She no longer wanted to feel unfit, so she quit smoking and started working out. The quest for her health lead her into the world of OCR, and she is now addicted to being fit, healthy and strong.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.