Menu
­
  • Agoge

On Leadership and Endurance

By |July 7th, 2016|

If you've wandered into the world of endurance, be it a GORUCK event, Spartan Hurricane Heat, Agoge, or some other iteration, then you've probably had some experience taking on a leadership role, whether by choice or nomination. A big part of the process in events like these is figuring out what works and what doesn't and how to bind a team of individuals into an effective unit.

  • image4

Who Gives A Ruck? The Art of Rucking

By |August 7th, 2015|

There is a new way to exercise and condition your body in the great outdoors which has been gaining popularity over the last couple of years. You may be a veteran of it, or completely unfamiliar with the term, depending on the circles in which you play. It's called rucking, a term that derives from the military slang for a rucksack (aka backpack). To ruck is also a verb meaning to move with a rucksack (usually with a significant amount of gear), and implies action, energy, and purpose.

  • Start of the Event

Event Recap: GORUCK Light Kansas City

By |July 3rd, 2015|

GORUCK held a challenge event in Kansas City recently, called GORUCK Light. For those of you that have heard of GORUCK, but are unfamiliar with an event like this, I will give you a brief rundown of GORUCK before continuing on to details about the actual Kansas City event.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.