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Avoiding Burnout During the OCR Season

By |January 8th, 2018|

Athlete burnout is very common in the world of obstacle course racing. With events taking place year round, there is often not enough time to step away from the sport to decompress and refocus. As we begin the new year and a new race season, let's take a moment to look at the risk factors for burnout and develop a plan of action in the event you experience any of these symptoms.

Obstacle Course Racing Can Help Change the World

By |November 20th, 2015|

In case the title of this article has you scratching your head thinking “how can clawing through mud and climbing ropes help change the world?” I’m glad I’ve got your attention. Obstacle Course Races (OCR’s), and their 2nd cousin the mud run, have many benefits to the individual and the community. Expanded outside of the local community – OCR really can change the world.Read on to find out how two simple concepts embodied by the sport of OCR can truly have a global impact and change the world.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.