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  • spartan-strong

Spartan Strong with Evan Dollard – Episode 1

By |July 11th, 2016|

Mud Run Guide's resident modern-day Ninja, Evan Dollard, takes us along on his SPARTAN STRONG journey! Stop #1, MROC in SoCal!

  • MROC Training Center

OCR Gym Profiles: MROC Training Center

By |May 17th, 2016|

A few friends and I (Melba Garcia, Mario San Roman, and Jeremey Katopol, seasoned OCR athletes of varying levels who workout regularly together) offered up our services to check out some of these programs and facilities, meet and chat with the owners and give you our impressions of them. This is the first in what I hope will be a series of reviews of such training programs.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.