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Tough Mudder Reveals the First-Ever Tough Mudder Bootcamp in Brooklyn, NY

By |July 21st, 2017|

Tough Mudder’s US Headquarters in Brooklyn, NY on the seventh floor of 15 Metro Tech is now home to the first Tough Mudder Bootcamp, where people can come take a 45-minute high intensity interval training workout designed to improve four pillars: strength, power, agility and endurance.

Warrior Dash to Celebrate First Ever ‘National Obstacle Course Racing Day’

By |July 11th, 2017|

Warrior Dash, the 5K obstacle course race that more than 3 million people have completed since 2009, is commemorating the anniversary of its inception with the inaugural National Obstacle Course Racing Day on July 18. The annual holiday will serve as a day to celebrate the obstacle course racing industry and its continuing growth in popularity.

Mix Up Your Training to Find Your Fire

By |April 18th, 2017|

Losing the Passion Author's note: I started writing this last year while I was really in some fitness doldrums, and this will be a multi-part series trying to explain how I re-ignited my passion for fitness. First, here's how I lost it. Whether it's your job, friends, relationships, or stuff like your car, phone, house, and [...]

US OCR Champs Announces Combo Tickets

By |March 9th, 2017|

Beginning on March 9, 2017, the United States OCR Championships will be offering a limited number of "combo tickets" in partnership with Conquer The Gauntlet, BONEFROG, Indian Mud Run, The Battlegrounds, and Green Beret Challenge. For $150, athletes will be able to participate in the Inaugural United States OCR Championships Age Group division, with no qualifying necessary, and also select any open heat in one these selected USOCRC partner event during this limited-time registration.

  • The Battlegrounds Returns in May

The Battlegrounds Returns in May combining OCR and Wine

By |December 6th, 2016|

After six years in business, The Battlegrounds continues to grow in terms of participants (last year’s race included runners from 29 states) and recognition. It is the Missouri's only permanent venue that is an OCR World Championships qualifying race.

  • Zombie Run for Humanity

Race Recap: Zombie Run for Humanity Ontario

By |October 28th, 2016|

When I first heard about Zombie Run for Humanity, I was a bit skeptical. I had tried zombie races before and many of them lacked either the characters (volunteers, makeup, costumes) or the obstacles were less than challenging. To my surprise, the Zombie Run for Humanity managed to do well in both categories.

Race Recap: Mudmoiselle

By |October 28th, 2016|

The weather was looking a bit threatening as the committee and volunteers worked through a few of the final details on race day for the Mudmoiselle Ladies Mud Run. The vendor village was all set up and just some minor finishing touches had to be added as the racers began to arrive around 830 a.m. The first heat out was scheduled for 10 and the dark clouds appeared to be holding off, temporarily.

More Spartan Race World Championship Details from Joe Distefano & Mike Morris

By |September 30th, 2016|

Spartan Race's Director of Sport Joe Distefano and Vice President of Production Mike Morris take Margaret cover the Spartan Race World Championship rules, cutoff times, and the whole experience - what it will be like on the course for athletes running the Beast - and Ultra Beast courses this weekend at Lake Tahoe. Rules, tips, debunking Joe De Sena's advice to "just stay home" and much more.

Race Review: Hardcore Mudd Run

By |September 23rd, 2016|

The weekend of September 10th and 11th I got to attend an OCR called the Hardcore Mudd Run (HMR). Since the event is put on by firefighters and was occurring the weekend of September 11th, it seemed like a cool event to attend. As with most small OCRs that put on few events throughout the year, it had a mix of good and bad.

  • 5K foam fest canada

Race Recap: 5K Foam Fest Canada – St. Bruno, Quebec

By |September 13th, 2016|

Every now and again we have to participate in the ‘fun’ events to find our inner child. We decided to head to the south shore a few hours from our home to 5K Foam Fest Canada to bring in the fun for the holiday weekend. While the US version of the event has come and gone the Canada series continues to hold strong. 5K Foam Fest was held at the St. Bruno Ski Resort in St. Bruno de Montarville, Quebec. This resort has easy access to the local highway and has an elevation of approx. 525 feet spread out over 50 acres.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.