Basic Information for the Endurance Athlete
Find out why proper nutrition and gear are so important in preparing for an endurance event.
Race Recap: Terrain Race Flagstaff, Arizona
Take a look back at the highs and lows of running the Terrain Race in Flagstaff!
Race Recap: Phoenix Evolution’s 4 Hour Relay Race Recap
Arizona based Phoenix Evolution hosted their second annual OCR Relay Race benefitting PTSD Veteran Athletes. This unique obstacle course event paired racers who competed to complete as man obstacles as they could in 4 hours.
Race Recap: Arizona Rugged Maniac
OCR fanatics in Arizona are lucky enough to have the Rugged Maniac come into town twice a year. The first Arizona Rugged of the 2019 race season was held April 6th at Wild Horse Pass in Chandler.
Race Recap: Rugged Maniac X Pennsylvania
Rugged Maniac X is for those obstacle course racing athletes who feel "one lap is never enough". For those who want to really challenge themselves on race day. Kathleen Davis tackles Rugged Maniac X for the first time in Pennsylvania.
Race Recap: Savage Blitz Maryland Fall 2018
Kathleen Davis heads out to Maryland to take on a Savage Race Blitz. She battled the elements on the course and off race weekend and reviews her experience.
Race Recap: Terrain Race, Flagstaff
1,000's of people flocked to Flagstaff, Arizona to escape the heat of the valley and to compete in the Terrain Race on July 21st. While the valley hit temps of 116 degrees, Flagstaff was an absolutely beautiful 75 degrees.
Terrain Race: Slinger, Wisconsin
Wet, muddy, humid and hilly. These four words perfectly describe the Terrain Race in Slinger, Wisconsin. This race was held at Little Switzerland, a small midwestern ski resort located about 30 miles northwest of Milwaukee. When we pulled up to the venue, the hills really did not seem too intimidating, especially considering the standard 5k distance of this race.
Mogollon Monster Mudda 5k Mud Run
The Mogollon Monster Mudda 5k Mud Run has been held in Payson, Arizona every year since 2012 and has been rated "The most outstanding event in Arizona". This race is a local, inexpensive, family-friendly event that boasts over 40 obstacles and some challenging terrain.
So You’ve Signed up For a Beast…
It's happening. You are going to do a Spartan Beast. When you clicked the "complete registration" button, did a wave of panic set over you? Are you wondering what your next step should be? Check out these top ten tips for completing and conquering the Beast!
