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Race Recap: Terrain Race Flagstaff, Arizona

By |June 11th, 2019|

Take a look back at the highs and lows of running the Terrain Race in Flagstaff!

Bad Ass Kids of OCR – Flynn Stewart

By |May 29th, 2019|

Meet Flynn Stewart. Inspired by his dad, Flynn got involved OCR and they started racing together. Now Flynn hopes to qualify for worlds while his dad struggles to keep up!

Bad Ass Women of OCR – Tina Talley

By |May 22nd, 2019|

Tina is a badass stay-at-home mom who homeschools her children, but manages to carve out time to train and race. Since 2015 she has been setting her own personal bar of achievement higher and higher, and it shows.

Race Recap: Phoenix Evolution’s 4 Hour Relay Race Recap

By |May 16th, 2019|

Arizona based Phoenix Evolution hosted their second annual OCR Relay Race benefitting PTSD Veteran Athletes. This unique obstacle course event paired racers who competed to complete as man obstacles as they could in 4 hours.

Bad Ass Kids of OCR – Elliot Nickelson

By |May 15th, 2019|

Meet Elliot Nickelson. Elliot finds that her gymnastic conditioning training helps her stay strong and accomplish obstacles on course and has even started her own program to help kids with disabilities.

Bad Ass Kids of OCR – Drew Sherman

By |May 8th, 2019|

Meet Drew Sherman. She started her Spartan racing career at 7 years old and doesn't let her small stature doesn't impact her spirit, determination and training efforts.

Bad Ass Kids of OCR – Hanah Zamko

By |May 1st, 2019|

After watching her dad push his limits, break barriers and accomplish some truly amazing goals, Hanah Zamko decided to join him in the mud and ran her first obstacle course race. Like most of us, she was hooked.

Bad Ass Kids of OCR – Nate Jones

By |April 24th, 2019|

Meet Nate Jones. At the age of 17, keeps his sights on his goals and trains hard to achieve them. He wants to show OCR race directors that kids are capable of more, and should be given the chance to prove it.

Bad Ass Kids of OCR – Kai To

By |April 17th, 2019|

Meet Kai To, a 10-year-old kid that loves to run, play and get dirty. At 7 years oldm Kai finished the full adult version of the Dooms Day Dash and has big plans for the future.

Race Recap: Arizona Rugged Maniac

By |April 12th, 2019|

OCR fanatics in Arizona are lucky enough to have the Rugged Maniac come into town twice a year.  The first Arizona Rugged of the 2019 race season was held April 6th at Wild Horse Pass in Chandler.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.