Menu
­

Training Tuesday: Preventing Ankle Injuries

By |November 20th, 2018|

The ankle is the most frequently injured joint of the human body.  Unfortunately, ankle injuries are all too common in the world of obstacle course racing.  The amount of ankle stability needed to maneuver the various terrain encountered during an obstacle course race is remarkable. 

Race Recap: Terrain Race-Chandler, AZ

By |November 6th, 2018|

The Terrain Race in Chandler, Arizona was 3.2 miles of pure mud! This race was held on the grounds of Raw Hide, a special event venue located about 20 miles south of Phoenix.  Terrain has changed a few things up over the last few months and one of the first things that I noticed was that the starting line no longer took place in the infamous pools. 

Race Review: Pittsburgh Spartan Sprint & Super Weekend

By |October 25th, 2018|

October is an exciting and bittersweet time of year in obstacle racing.  If you're like me, your season is winding down.  The calendar only has a few dates left on it and you're gearing up for championships and the long off-season of winter training. 

Race Recap Spartan Beast Chicago

By |October 19th, 2018|

Every Spartan Race starts the same way as you step the starting line.  Before pumping you up with music and motivational speeches, you will hear the emcee give a run through of what lies ahead for those that have dared to take on the challenge. 

Race Recap: Rugged Maniac X Pennsylvania

By |October 12th, 2018|

Rugged Maniac X is for those obstacle course racing athletes who feel "one lap is never enough". For those who want to really challenge themselves on race day. Kathleen Davis tackles Rugged Maniac X for the first time in Pennsylvania.

Race Recap: Savage Blitz Maryland Fall 2018

By |October 11th, 2018|

Kathleen Davis heads out to Maryland to take on a Savage Race Blitz. She battled the elements on the course and off race weekend and reviews her experience.

Race Recap: Warrior Dash Maryland 2018

By |August 29th, 2018|

On Saturday, August 11th, 2018, Warrior Dash brought it's Elements Tour to High Point Farm in Clarksburg, Maryland. Not even a weekend dominated by the renowned North American Obstacle Course Racing Championships (NorAm) could distract Warrior Dash faithful.

Race Review: Spartan Sprint Fort Knox

By |July 30th, 2018|

Having an event located on/near a military base and naming it an "Honor Series" I expected a lot of patriotic fanfare and pride for our nation's military. However, at the end of the day, it just didn't measure up.

Race Recap: Terrain Racing West Virginia 2018

By |July 6th, 2018|

While arriving at the Terrain Race on June 23rd, 2018 in West Virginia few indicators stood out about how this race was going to go down. Mud was the theme of the day. From participants covered in mud to a festival that looked like a war movie set in some remote jungle.

Race Recap: Terrain Race Portland

By |June 19th, 2018|

Terrain Race is definitely worth checking out – not just for the absolute steal of a deal, but also for its challenging obstacles and the coveted monkey medal waiting for you at the end of your adventure.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.