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Spartan South Africa: Athlete Highlight Jacques Pienaar

By |May 26th, 2020|

Jacques (AKA SuperStompie) was born without his lower left forearm, but he has not let that stop him from competing in Spartan Races. His Spartan journey began in 2018 when he signed up for the Kings Kloof Super.

Tips for staying motivated and on track during the next phase of COVID19

By |April 28th, 2020|

We are all anxious and very much anticipating the return to “normal” life post COVID19.  The reality for a lot of us is that we may have to wait a few more weeks or months for things to start feeling normal. This is simply another obstacle we must face!  Here are a few tips to help you get through the next 3-6 months.

Bermuda Triple Challenge – Why it’s where you need to go once the dust has settled

By |April 27th, 2020|

This past March, before things really hit the fan, I had the absolute pleasure to travel to Bermuda to cover the BTC. If anyone was watching our Facebook page, you saw me running around the course after my wave each day showing you the different races and areas each day. There’s nowhere else to start than the day before the first race, Thursday, March 12, 2020.

Savage Anywhere: Get Savage Anywhere, Anytime

By |March 31st, 2020|

Are you looking for a way to stay motivated, keep working towards your goals, and feel connected to the race community while at home? Savage Race recently debuted their Savage Anywhere program where you can complete a series of workouts at home and still earn your 2020 race shirt and medal.

Dirty Dash 2020: Celebrating 10 Years of Mud

By |March 11th, 2020|

If you are looking for the biggest and muddiest race that picks to have fun over trying to punish you, venture to the West Coast and give Dirty Dash a try.

Race Recap: Jacksonville Super and Sprint

By |March 2nd, 2020|

Welcome to the fourth Spartan race of the season and the first stop of the 2020 US National Series. We’ve got new medals, new finisher shirts and a Slipwall made of aluminum. Let’s dive in, shall we?

How the Tough Mudder Community Saved My Life – Dave Didier’s Story

By |January 21st, 2020|

Dave shares how the Tough Mudder community helped him get through his battle with cancer and back on the course.

Event Recap: 3 Elements Long Beach

By |January 20th, 2020|

The 3 Elements course tests three elements vital to OCR: Power, Teamwork, and Performance.

Op Ed: Why We Should all #racelocal

By |January 15th, 2020|

As you make your race schedule in 2020, don't forget to think about racing local.

OP Ed – Tough Mudder – Showing Respect in Trying Times

By |January 9th, 2020|

With Tough Mudder's status up in the air, it's important to remember that a little compassion and respect goes a long way.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.