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Bad Ass Kids of OCR – Elliot Nickelson

By |May 15th, 2019|

Meet Elliot Nickelson. Elliot finds that her gymnastic conditioning training helps her stay strong and accomplish obstacles on course and has even started her own program to help kids with disabilities.

Bad Ass Kids of OCR – Braxton To

By |April 10th, 2019|

At 4 years old, Braxton To completed in his first OCR race and fell in love with the sport. Using his mother as his inspiration, Braxton is taking on more challenges and has completed his first 7.5km snowshoe run.

Bad Ass Kids of OCR – Rachel and Samuel Koehler

By |April 3rd, 2019|

Meet Rachel and Samuel Koehler. a brother-sister racing duo who currently reside in Georgia. Nothing stops these two from hitting their goals, incuding a rare condition called Achromatopsia, which has left Samuel visually impaired.

Bad Ass Women of OCR – Erin Rost

By |February 27th, 2019|

Many of us know her as the woman who finished 2nd place in Worlds Toughest Mudder in 2018 (a shocking victory even to Erin), however, there is more to her story. She is a flight commander in the Airforce and has been on the Price is Right. Erin has proven that making choices and sacrifices towards your goals, in the end, is totally worth it.

Bad Ass Women of OCR – Nicole Fleming

By |February 13th, 2019|

Meet Nicole Fleming, a 45-year-old OCR Bad Ass who loves the camaraderie and the feeling of community in OCR. Nicole has fought her way back from a battle with Lupus and a broken heel to continue trail racing and OCR. Her story is inspiring, and I hope somewhere, she can inspire others to not give up and keep fighting.

Bad Ass Women of OCR – Carrie Brooks

By |February 6th, 2019|

Carrie Brooks is a 46-year-old momma who took control of her health at aged 40. She no longer wanted to feel unfit, so she quit smoking and started working out. The quest for her health lead her into the world of OCR, and she is now addicted to being fit, healthy and strong.

Bad Ass Women of OCR – Hillary Shusterman

By |January 30th, 2019|

Meet Hillary Shusterman. a 27-year-old Boston resident who works as a marketing consultant. By night/weekend, she is a bad-ass on course pushing herself past pre-conceived limits. I wanted to share her story, as I feel what makes Hillary bad-ass is that she can admit when things are outside of her comfort zone, but still finds a way to succeed. Being a Bad Ass woman of OCR doesn't mean you are 100% fearless, it means you do not let the fear cripple you!

Bad Ass Women of OCR – Kym Butcher

By |January 23rd, 2019|

Kym Butcher's inspiring comback embodies the inner strength, determination, and heart found in every single Bad Ass Woman of OCR.

Badass Women of OCR – Renee Larsen (BEASTS OCR)

By |December 19th, 2018|

Renee Larson's journey into the world of OCR is an interesting one. A couple of years back she found her fitness groove in Zumba, then realized she wanted more

Badass Women of OCR – Toni Hessen (Beasts OCR)

By |December 12th, 2018|

Let's talk about my latest Badass Woman in this series - Toni Hessen. She is a strong bad ass momma that comes from a meat cutting career. Like most of us, she did her first OCR and was hooked.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.