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  • Cooldown:003

The Cooldown:003 CO Spartan, Born to Run, and Learning to Run Again.

By |May 19th, 2016|

On this episode of the Cooldown we bring on both a race director of one of the quirkiest running events out there and a woman who is relearning how to walk and run all over again, at a Spartan no less. Thoughts on the Battlefrog head to head between Hobie Call and Ryan Atkins and why doing "ordinary" really well is pretty darn inspiring. Enjoy the Cooldown, produced by Athlete On Fire

  • The Cooldown:002

The Cooldown:002 Big Sky Spartan, Rugged Maniac, Blind Obstacle Racers, and the Barkley of the west.

By |May 10th, 2016|

The Cooldown episode 2 features the news from the weekend, including an interview with Ryan Atkins coming off his win in Montana. we talked with Margaret Schlachter about Rugged Maniac in RIchmond, Virginia and finally interview "Sherpa John" the race director of Niwots Challenge, "The Barkley of the West," all in this episode of The Cooldown.

The Cooldown:001 The SISU Iron, Atkins for the ultra win, and a track workout for your next OCR.

By |May 4th, 2016|

The Cooldown is a weekly show produced by the team over at Athlete On Fire specifically for the crew at Mud Run Guide. Get ready to hear from the athletes that competed last weekend as well as the most interesting news we could find and a little training advice mixed in. Enjoy this first episode of many to come and don't forget to give Mud Run Guide some love for sharing this show with you every week!

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.