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The Defcon Games presented by F45 East Valley Premier

By |January 10th, 2021|

Hosted by Date of Event: Saturday, September 19th, 2020 Like the rest of the world, Arizona has been on lockdown since March.  Weekend warriors have been anxious to get back to racing and with an amazing collaboration between The Defcon Games and F45 East Valley Premier, which has 3 studios in the East Valley area [...]

Tips for staying motivated and on track during the next phase of COVID19

By |April 28th, 2020|

We are all anxious and very much anticipating the return to “normal” life post COVID19.  The reality for a lot of us is that we may have to wait a few more weeks or months for things to start feeling normal. This is simply another obstacle we must face!  Here are a few tips to help you get through the next 3-6 months.

Race Recap: Jacksonville Super and Sprint

By |March 2nd, 2020|

Welcome to the fourth Spartan race of the season and the first stop of the 2020 US National Series. We’ve got new medals, new finisher shirts and a Slipwall made of aluminum. Let’s dive in, shall we?

The Epic OCR Race Recap

By |December 31st, 2019|

Epic OCR Races offer a uinique opportunity to combine the best of OCR and Crossfit-style strength workouts.

Will Run For (Hot) Chocolate

By |December 30th, 2019|

Fondue of Fun? Ooey-Gooey Goodness? How do you describe an awesome 5k / 5k with chocolate bars mid-race and a bowl of hot chocolate and chocolate-dipping sweetness at the end?

Basic Information for the Endurance Athlete

By |October 23rd, 2019|

Find out why proper nutrition and gear are so important in preparing for an endurance event.

Race Recap: Terrain Race Flagstaff, Arizona

By |June 11th, 2019|

Take a look back at the highs and lows of running the Terrain Race in Flagstaff!

Race Recap: Phoenix Evolution’s 4 Hour Relay Race Recap

By |May 16th, 2019|

Arizona based Phoenix Evolution hosted their second annual OCR Relay Race benefitting PTSD Veteran Athletes. This unique obstacle course event paired racers who competed to complete as man obstacles as they could in 4 hours.

Race Recap: Citi Field Spartan Stadion 2019

By |April 30th, 2019|

Welcome to Spartan’s rebranding of the Stadium Sprint. Citi Field Stadion 2019 was a great race for both beginners and experienced Spartans.

Race Recap: Arizona Rugged Maniac

By |April 12th, 2019|

OCR fanatics in Arizona are lucky enough to have the Rugged Maniac come into town twice a year.  The first Arizona Rugged of the 2019 race season was held April 6th at Wild Horse Pass in Chandler.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.