Menu
­

Race Recap: Spartan Deka Denver

By |March 28th, 2022|

Race recap of the Spartan Deka Denver event from March 2022.

Race Recap: Colorado Springs Spartan Super

By |July 15th, 2021|

Spartan Race takes a new direction for this year's race in Colorado Springs. The course was relatively flat and fast- and filled with familiar obstacles.

Tips for staying motivated and on track during the next phase of COVID19

By |April 28th, 2020|

We are all anxious and very much anticipating the return to “normal” life post COVID19.  The reality for a lot of us is that we may have to wait a few more weeks or months for things to start feeling normal. This is simply another obstacle we must face!  Here are a few tips to help you get through the next 3-6 months.

Basic Information for the Endurance Athlete

By |October 23rd, 2019|

Find out why proper nutrition and gear are so important in preparing for an endurance event.

Tips for existing in the “pain cave”.

By |September 3rd, 2019|

One Mud Run Crew member shares lessons about learning to love the pain cave after completing a 12-hour Ultra Marathon.

Race Recap: Terrain Race Flagstaff, Arizona

By |June 11th, 2019|

Take a look back at the highs and lows of running the Terrain Race in Flagstaff!

Shoe Review: Salming Greyhound

By |June 5th, 2019|

OCR Athletes log a ton of road miles, so we continue to review hot new models to add to your rotation. This month we feature Salming's newest all-around road shoe, The Greyhound

Race Recap: Phoenix Evolution’s 4 Hour Relay Race Recap

By |May 16th, 2019|

Arizona based Phoenix Evolution hosted their second annual OCR Relay Race benefitting PTSD Veteran Athletes. This unique obstacle course event paired racers who competed to complete as man obstacles as they could in 4 hours.

Race Recap: Arizona Rugged Maniac

By |April 12th, 2019|

OCR fanatics in Arizona are lucky enough to have the Rugged Maniac come into town twice a year.  The first Arizona Rugged of the 2019 race season was held April 6th at Wild Horse Pass in Chandler.

The Return of #5keveryday: No Foolin’

By |March 28th, 2019|

After an earlier attempt at a year-long 5k per day running streak was derailed by a soccer injury, Brett Stewart from Mud Run Guide is at it again - this time supported by Inov8 and some other great running brands to help him reach his 1131.5 mile goal

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.