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GOAL High Performance Sport Specific Training

We focus on training athletes to prepare for the next level of play! We also have adult programs as well as Obstacle Warrior & Ninja Warrior Training

No one else in Virginia has what we have… here are a few obstacles you will find:

* 14 foot warped wall
* Double Salmon Ladder
* 36 foot Monkey Bar Castle
* Incline Peg Board
* Devil Stairs and Much More!!

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Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.