We are the Valley’s first OCR gym/training facility.

Co-Ed classes with both beginner and advance workouts in every session. You are allowed to go at your own pace and take a water break/rest when you feel it is needed. Remember, this is not a race. Only you know your body. You are your own competition. Everyone is encouraged to challenge themselves through positive reinforcement. Through this method we have found our members being successful in achieving and exceeding their goals. thus making easier to maintain an active lifestyle.