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South Jersey OCR

In the fall of 2013 the South Jersey OCR idea was put out on the table to help the growth of the local OCR community and become a obstacle course training program. The program was developed to give all athletic levels (novices to athletes) the practical experience, training and knowledge into effectively completing an obstacle course race without fear (or to reduce the feeling of fear).

What is an obstacle race?

An obstacle race is a series of challenging physical stations, meant for fun for the average, the athletic, an individual or as a team. These races aim to test speed and endurance and include running (or walking), climbing, jumping, crawling, swimming, balancing, and perhaps even special challenges of ice water, electrical wires and yes, zombies. Sometimes a course involves mental skill as well!

Why join our group?

Join our group because we are:
• Self-paced
• FOR ALL fitness levels
• Focus on Injury Prevention & Safety
• Members with knowledge of races
• Here to help prep for races (before, during and after)
• MOST OF ALL HAVE FUN: PLAY, TRAIN, RACE

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Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.