August 16, 2020
https://www.mudrunguide.com/event/hawaii-spartan-race-spartan-sprint-trifecta-weekend-2020/ Kualoa Ranch, 49-560 Kamehameha Highway, Kane‘ohe, HI, United States Spartan Race email@example.com use-title true MM/DD/YYYY
Race Start Time:
12:00pm - 12:30pm Age Group Start Times
12:45pm - Afternoon start times begin
Waves of 250+ racers will be released every 15 minutes. YOUR exact start time in the group you registered for will be posted under the Race Day tab a few days prior to the events date.
49-560 Kamehameha Highway
Kane‘ohe, HI, United States - View Map
Distance & Course Length:
5K, 20 obstacles
|Overview||Multi-distance Obstacle Race, Worldwide locations|
|Kids||Yes. Jr. Spartan: ages 4-9, Varsity Spartan: ages 10-13|
Become a member of the Spartan TRIFECTA Tribe by finishing one of each Spartan distance: Sprint, Super and Beast, in a calendar year (January 1 – December 31st), anywhere in the world.
|Obstacles||Varies by distance; Sprint features 10-12, Beast contains over 30.|
|Terrain||Varies by location depending on topography; the course will use any and all natural obstacles and elements to make a demanding and interesting course.|
|Hardest Obstacle||Spinners: A spinning, corkscrew "monkey bar" designed to really test upper body and grip strength. If you fail, 30 burpees are waiting for you.|
|Penalties||Failing or skipping any obstacle results in a penalty of 30 burpees.|
|Gear||Wear athletic gear that will allow movement in any direction as you will be climbing over and scurrying under obstacles, lifting and pulling heavy objects and running trails, through water, mud, and jumping over fire. Gloves may help with some rope-based obstacles, well-fitting athletic shoes should help minimize blisters.|
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Click here to read or add your own Hawaii Spartan Race Spartan Sprint Trifecta Weekend 2020 reviews
Use discount code MRG10 for 10% off your registration
Registration:Visit Event Website
This race has been cancelled
Cost & Pricing:
|Spartan Race Cost|
|$100||$115||Tier 1 (First 100 Spots)|
|$130||$145||August 14th, 2020 (registration closes)|
|$150||$165||Race Day Registration|
Registrations are final. No changing start waves. Spartan Race does not offer refunds under any circumstances. However, if you can not attend an event, you are able to transfer/defer your registration to another event, a different racer, or both (for a partial credit of what you originally paid).
|Military and First responders receive a $30 discount during registration via GovX. Students receive a $10 discount during registration.|
|Team Discounts are available|
What You Get / What's Included:
- Spartan Race Finishers medal
- A trifecta medal wedge piece
- Free race photos
- Spartan Race T-Shirt
- Free beer ticket
- A chance to play on some really unique terrain
- Bragging rights
- A scrape (or two)
We are hosting four race types, Sprint, Super, Beast and Ultra in one weekend! You can run an individual Sprint, Super, Beast or the Ultra, or if you dare, you can take on the ultimate Spartan Trifecta Challenge, by racing all three race types - Sprint + Super + Beast all in one weekend, and become a member of the Trifecta Tribe!
The Sprint may be our shortest distance race, but it’s still a favorite amongst both new and returning racers. It’s the perfect distance for those looking to start their Spartan journey. The Sprint also allows returning racers a manageable distance to see how far they can push themselves. Delivering 20-23 obstacles over 3-5 miles, you’ll never run the same race twice. Once you complete the sprint you are 1/3 on your Spartan TRIFECTA: The ultimate Spartan achievement.
3-4 aid stations on course with water, maybe some other goodies. We’ll finalize this as we get closer to race day. All racers should carry extra water and energy sources as this course will be very challenging.
Awards ceremony for the top finishers of the Spartan Race (varies by location, race type (mountain, stadium, US open, etc) and not always applicable)
Spartan Race Prize Money
Men and Women's Elite
1st place $500
2nd place $200
3rd place $100
Masters 40+ Men and Women's Elite
1st place $200
2nd place $150
3rd place $100
Awards only for those competitng in the Elite waves. Below are the different wave types:
Elite Wave - Competing to win prize money. Requires burpees on failure of obstacles
Age Group Waves - Follow same rules & standards as elite, but not eligible for prize money. For those who wish stricter rules that competitive, but don't want to compete in elite. Requires burpees on failure of obstacles. Each age group bracket will start in the same wave. Top 3 finishers in each bracket win awards. (The Age Group division replaced the former Competitive division as of 2018)
Open Waves - For everyone. Everyone is welcome. Same exact obstacles, but no pressure to push your pace. Suggested burpees on obstacle failure, but not enforced or required.
Spartan Race prizes awarded to teams
Want a front row seat to all the Spartan action? Spectator tickets are available for $20 online or purchase them onsite for $25 (please bring cash).
Bring your friends and family to the race to watch you conquer obstacles, dominate the finish line and receive your medal! Racers, your fans will motivate you over the wall and past the finish line. You wouldn’t believe how far a cheering section will go when you’re exhausted. Your fans will also enjoy music, raffles, entertainment, and festival challenges. Most importantly, fans will receive a front row seat to watch racers from a safe, comfortable, and relatively mud-less (no promises) Spartan Race festival ground area! And, when it’s over, they receive muddy hugs from thrilled Spartan athletes. After all, what’s a sport without fans?
Your registration fee now includes parking and bag check for only $6. A merchandise discount is also included in your registration packet.
Open 8:00am to 5pm every race day, the expo will feature leading national sponsors with highly experiential activations and free swag, healthy and functional F&B brands sampling free foods and beverages, gyms and trainers to help you warm up and cool down, workout and OCR gear and accessories companies, and much more. Remember to bring cash or credit cards to take advantage of expo deals specific to Spartans!
Spartan Kids Race
Jr. Spartan , 0.5 miles
Varsity Spartan , 1 mile
Varsity Spartan Heats start at 10am, 12pm, and 2pm on Saturday. Junior Varsity Spartan Heats start at 10:30am, 12:30pm, and 2:30pm on Saturday.
Spartan Race is not only limited to adult fun! Bring the kids ages 4-13 who can participate in their very own Jr. Spartan race. They will enjoy the thrill of the run, a variety of scaled down obstacles and their own mini festival area filled with games and children's challenges! Our mission is to inspire children to develop a love for fitness at an early age.
The course is about a 1⁄2 mile filled with junior obstacles for Jr. Spartans and 1 mile for Varsity Spartans. Each child will receive a T-shirt and Finisher's Medal with 100% of the Jr. Spartan Adventure proceeds benefiting the Kids Fit Foundation.
As a leader in the movement to help children learn life-long health and fitness habits, the Kids Fit Foundation strives to raise awareness and develop programs that educate, empower and inspire kids to become and stay fit.
We now have 3 start times for each distance for the Spartan Kids Race! No excuses parents, now the entire family can race!
Pre-Register: $25 / Day of Registration: $30
Bag Check - Try and leave as much stuff as you can at home or in your car— but for the stuff you can't leave behind, or that you don't want covered in mud and water, we will have a secure place to check in your gear. You will get a wrist band to wear that matches the band we put on your bag so make sure you keep that safe.
There’s no dress code, per se, but you’ll be running in mud and water, climbing hills and mountains, crawling under barbed wire and jumping fire. So choose wisely my friends.
Professional event day photos will be posted on the event page 5-7 days after the event, FREE OF CHARGE! You don’t have to stay up all night checking the site for this – we’ll email you when your photos are ready
Arrive an hour and a half before your start time. This gives you plenty of time to park, pick up your packet, drop your stuff at bag check, and get warmed up. Registration opens at 6:00am.
There are some staples in our repertoire. There are also some venue specific and terrain inspired obstacles. We will not, however, spell it out for you. We do not have course maps. Each Spartan Race strives to surprise the athlete. Preperation for the unknown is a must.
There is fire, mud, water, barbed wire, and occasionally Hell on Earth. There WILL be obstacles to catch you off guard. Curve balls, so to speak. Get over it.
We’re here to rip you from your comfort zone. If you need a road map for each step of the way, then maybe this race isn’t for you.
Challenge Your Friends for a Spartan Race
Build a Team!
Strength comes in numbers! Become part of a team to help yourself and others get through the event, save money, and support our troops. Whether they’re helping you over the wall or chasing you up the mountain, make sure they’re with you at the starting line. Callout your friends, co-workers and loved ones to get off the couch and into the mud.
How does it work? Create a team or join a team! The more people on a team, the more money everyone will get back in their pocket! Each team member will receive a discount, refunded to the method of payment used, a few days prior to race day. The discount escalates as the team size increases, so get more friends to join your team and everyone saves more money!
How many people are needed to make a team?
Teams are unlimited with a minimum of four people! Team members are timed individually and are not required to cross the finish line together.
Which team takes home the prizes?
The fastest 4 times of the team will be used to calculate the team's finishing time. Prizes will be awarded to the team who finishes on top!
Coupons / Discount Codes:
Please see our obstacle course race discount & promotion page for all the latest discounts, promos, promotions, discount codes, and coupon codes for Hawaii Spartan Race Spartan Sprint Trifecta Weekend 2020. There also may be one listed at the top of this page. See more Spartan Race discount codes & promo codes here