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Laid-Back Fitness

ryan@laidbackfitness.com
http://laidbackfitness.com/
(401)-871-8436

2800 Post Road
Warwick, RI 02886 United States

At the LbF Fitness Center/Playground, we specialize in fun and challenging workouts using practical “equipment” while focusing on skill development and efficiency of fundamental human movements. We work one-to-one (or small groups) in a semi-private environment, but also train at the Laid-back Forest, the infamous Neuty Hill, the beach, the sand dunes, the park, etc. What kind of equipment do we have? The answer is nothing you’re accustomed to seeing in your average gym, but everything that translates well into the “real world.” For example, we utilize Balance Beams, ropes of all kinds and purposes, Atlas Stones, Suspension Equipment (USA), ViPRs, Sandbags, Heavy Ropes, Slosh Tubes, Kettlebells, Heavy Bags, Balance Board, Parallettes, rock climbing holds, a huge heavy tire, monkey bars, a cargo net, a ring traverse, Tough Mudder Obstacles, Ninja Warrior Obstacles and more!

January 2016

Rhode Island Laid Back Fitness Ultimate Ninja Athlete Qualifier 2016

January 30, 2016
Laid-Back Fitness, 2800 Post Road
Warwick, RI 02886 United States
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April 2016

Rhode Island Laid Back Fitness Kids Ninja Warrior Competition 2016

April 2, 2016
Laid-Back Fitness, 2800 Post Road
Warwick, RI 02886 United States
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May 2016

Rhode Island Laid Back Fitness Kids Ninja Warrior Competition 2.0 2016

May 21, 2016
Laid-Back Fitness, 2800 Post Road
Warwick, RI 02886 United States
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February 2017

Rhode Island Laid Back Fitness Ultimate Ninja Athlete Qualifier 2017

February 18, 2017
Laid-Back Fitness, 2800 Post Road
Warwick, RI 02886 United States
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