Iowa (IA) Mud Runs & Obstacle Races

A complete list, guide & directory to obstacle races, adventure runs, and mud runs in Iowa


Click an event name below to see course descriptions, obstalce lists, coupons, discounts, prizes, awards, parking cost, spectator fees and more about each event. You can also click here to find permanent obstacle courses & OCR training gyms and boxes in Iowa.

  • Race discount More info
  • August 15, 2021
    Johnston Iowa No Man’s Land Trench Run 2021
    Camp Dodge Pool Pavilion, Johnston, IA, United States
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  • August 07, 2021
    Marshall Illinois Wabash Valley 5K Prison Break 2021
    Mill Creek, Cherokee, IA, United States
      Learn More
  • June 12, 2021
    Garwin Iowa The Ridge Run 2021
    Oak Ridge MX, Garwin, IA, United States
      Learn More
  • April 24, 2021
    Neola Iowa Arrowhead Obstacle Trail Run 2021
    Arrowhead Park Neola, Neola, IA, United States
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  • August 01, 2020
    Woolstock Iowa Conquer the Gauntlet 2020
    Eagle Creek MX Park, Woolstock, IA, United States
    Save 10% on your Conquer the Gauntlet with code CTGMRG Learn More
  • June 13, 2020
    Garwin Iowa Ridge Run 2020
    Oak Ridge MX, Garwin, IA, United States
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  • May 16, 2020
    Boone Iowa Gladiator Assault Challenge 2020
    Seven Oaks Recreation, Boone, IA, United States
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  • April 25, 2020
    Neola Iowa Arrowhead Obstacle Trail Run 2020
    Arrowhead Park Neola, Neola, IA, United States
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  • October 26, 2019
    Ainsworth Iowa Movement Mayhem Obstacle Run 2019
    Marr Park Iowa, Ainsworth, IA, United States
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  • October 05, 2019
    Kalona Iowa Renegade Run YMCA Washington County 2019
    Shiloh Grounds, Kalona, IA, United States
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  • September 28, 2019
    Dubuque Iowa Sundown Mountain Dirty Dash 2019
    Sundown Mountain, Dubuque, IA, United States
      Learn More
  • September 21, 2019
    Boone Iowa Gimme S’more Mud Run 2019
    Camp Sacajawea, Boone, IA, United States
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  • September 21, 2019
    St. Charles Iowa Wild Boar Challenge 2019
    Wildwood Hills Ranch, St. Charles, IA, United States
      Learn More
  • August 24, 2019
    Honey Creek Iowa MudzillaRun 2019
    Mt. Crescent Ski Area, Honey Creek, IA, United States
      Learn More
  • August 11, 2019
    Johnston Iowa No Man’s Land Trench Run 2019
    Camp Dodge Pool Pavilion, Johnston, IA, United States
      Learn More
  • July 13, 2019
    Iowa Conquer the Gauntlet 2019
    Eagle Creek MX Park, Woolstock, IA, United States
    Save 10% on your Conquer the Gauntlet with code CTGMRG Learn More
  • June 08, 2019
    Garwin Iowa The Ridge Run 2019
    Oak Ridge MX, Garwin, IA, United States
      Learn More
  • May 19, 2019
    Boone Iowa Gladiator Assault Challenge 2019
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • May 18, 2019
    Boone Iowa Gladiator Assault Challenge 2019
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • May 04, 2019
    Estherville Iowa Defiance Extreme Trail Run 2019
    Fort Defiance State Park, Estherville, IA, United States
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  • April 27, 2019
    Neola Iowa Arrowhead Obstacle Trail Run 2019
    Arrowhead Park Neola, Neola, IA, United States
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  • November 03, 2018
    Carlisle Iowa Hillbilly Hike 2018
    Carlisle High School, Carlisle, IA, United States
      Learn More
  • October 06, 2018
    Johnston Iowa Sisu Grit 2018
    Camp Dodge Pool Pavilion, Johnston, IA, United States
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  • September 29, 2018
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  • September 22, 2018
    Boone Iowa Gimme S’more Mud Run 2018
    Camp Sacajawea, Boone, IA, United States
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  • September 22, 2018
    St. Charles Iowa Wild Boar Challenge 2018
    Wildwood Hills Ranch, St. Charles, IA, United States
      Learn More
  • August 25, 2018
    Honey Creek Iowa Mini Me Family Mud Run 2018
    Mt. Crescent Ski Area, Honey Creek, IA, United States
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  • August 25, 2018
    Honey Creek Iowa Mudzilla Mud Run 2018
    Mt. Crescent Ski Area, Honey Creek, IA, United States
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  • August 05, 2018
    Johnston Iowa No Man’s Land Trench Run 2018
    Camp Dodge Pool Pavilion, Johnston, IA, United States
      Learn More
  • August 04, 2018
    Cherokee Iowa Twisted Steel Race 2018
    Fairgrounds Park Cherokee, Cherokee, IA, United States
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  • August 04, 2018
    Marion Iowa Squaw Creek Army Challenge 2018
    Squaw Creek Park, Marion, IA, United States
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  • July 21, 2018
    Woolstock Iowa Conquer the Gauntlet 2018
    Eagle Creek MX Park, Woolstock, IA, United States
    Save 10% on your Conquer the Gauntlet with code CTGMRG Learn More
  • June 09, 2018
    Garwin Iowa The Ridge Run 2018
    Oak Ridge MX, Garwin, IA, United States
      Learn More
  • May 20, 2018
    Boone Iowa Gladiator Assault Challenge 2018
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • May 19, 2018
    Boone Iowa Gladiator Assault Challenge 2018
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • May 05, 2018
    Estherville Iowa Defiance Extreme Trail Run 2018
    Fort Defiance State Park, Estherville, IA, United States
      Learn More
  • April 28, 2018
    Cleghorn Iowa Twisted Steel Kids OCR Spring 2018
    Mill Creek, Cherokee, IA, United States
      Learn More
  • October 14, 2017
    Ottumwa Iowa Farm Crawl 5K Mud Run 2017
    Wapello County Expo Grounds, Ottumwa, IA, United States
      Learn More
  • October 14, 2017
    Dubuque Iowa Sundown Mountain Dirty Dash 2017
    Sundown Mountain, Dubuque, IA, United States
      Learn More
  • October 01, 2017
    Boone Iowa Gladiator Assault Challenge Fall 2017
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • September 30, 2017
    Boone Iowa Gladiator Assault Challenge Fall 2017
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • September 23, 2017
    Cherokee Iowa Twisted Steel OCR Fall 2017
    Mill Creek, Cherokee, IA, United States
      Learn More
  • September 23, 2017
    Boone Iowa Gimme S’more Mud Run 2017
    Camp Sacajawea, Boone, IA, United States
      Learn More
  • September 23, 2017
    St. Charles Iowa Wild Boar Challenge 2017
    Wildwood Hills Ranch, St. Charles, IA, United States
      Learn More
  • August 26, 2017
    Honey Creek Iowa MudzillaRun 2017
    Mt. Crescent Ski Area, Honey Creek, IA, United States
      Learn More
  • August 26, 2017
    Honey Creek Iowa Mini Me Family Mud Run 2017
    Mt. Crescent Ski Area, Honey Creek, IA, United States
      Learn More
  • August 26, 2017
    Des Moines Iowa Titan MOB 2017
    Nile Kinnick Farm, Adel, IA, United States
      Learn More
  • August 26, 2017
    Spragueville Iowa Muscle Up Obstacle Run 2017
    Hell’s Hollow, Spragueville, IA, United States
      Learn More
  • August 13, 2017
    Johnston Iowa No Man’s Land Trench Run 2017
    Camp Dodge Pool Pavilion, Johnston, IA, United States
      Learn More
  • August 12, 2017
    Hawarden Iowa Twisted Steel OCR Kids Race 2017
    West Sioux High School, Hawarden, IA, United States
      Learn More
  • August 05, 2017
    Marion Iowa Squaw Creek Army Challenge 2017
    Squaw Creek Park, Marion, IA, United States
      Learn More
  • August 05, 2017
    Des Monies Iowa Conquer the Gauntlet 2017
    TBA Des Moines, Des Moines, IA, United States
    Save 10% on your Conquer the Gauntlet with code CTGMRG Learn More
  • July 14, 2017
    Mt. Pleasant Iowa The Rec Trek 5K Obstacle Course 2017
    McMillan Park, Mt. Pleasant, IA, United States
      Learn More
  • June 24, 2017
    Garwin Iowa The Ridge Run 2017
    Oak Ridge MX, Garwin, IA, United States
      Learn More
  • May 21, 2017
    Boone Iowa Gladiator Assault Challenge 2017
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • May 20, 2017
    Boone Iowa Gladiator Assault Challenge 2017
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • May 13, 2017
    Cherokee Iowa Twisted Steel OCR #1 2017
    Family Pasture Cherokee, Cherokee, IA, United States
      Learn More
  • May 13, 2017
    Mason City Iowa Slippery Saints Mud Run 2017
    North Iowa Events Center, Mason City, IA, United States
      Learn More
  • May 06, 2017
    Estherville Iowa Defiance Extreme Trail Run 2017
    Fort Defiance State Park, Estherville, IA, United States
      Learn More
  • November 05, 2016
    Carlisle Iowa Hillbilly Hike 2016
    Carlisle High School, Carlisle, IA, United States
      Learn More
  • October 29, 2016
    Independence Iowa Indee Zombie Run 2016
    Buchanan County Fairgrounds, Independence, IA, United States
      Learn More
  • September 24, 2016
    Boone Iowa Gimme S’more Mud Run 2016
    Camp Sacajawea, Boone, IA, United States
      Learn More
  • September 24, 2016
    St. Charles Iowa The Wild Boar Challenge 2016
    Wildwood Hills Ranch, St. Charles, IA, United States
      Learn More
  • August 27, 2016
    Anamosa Iowa Wapsi Warrior Challenge 2016
    Waspinicon State Park, Anamosa, IA, United States
      Learn More
  • August 20, 2016
    Adel Iowa Titan M.O.B. 2016
    Nile Kinnick Farm, Adel, IA, United States
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  • August 20, 2016
    Mason City Iowa Slippery Saints Mud Run 2016
    North Iowa Events Center, Mason City, IA, United States
      Learn More
  • July 16, 2016
    Des Moines Iowa Conquer the Gauntlet 2016
    Riverside Raceway, Winterset, IA, United States
    Save 10% on your Conquer the Gauntlet with code CTGMRG Learn More
  • June 25, 2016
    Davenport Iowa Rubicon Race 2016
    Credit Island Park, Davenport, IA, United States
      Learn More
  • June 25, 2016
    Spragueville Iowa Muscle Up Obstacle Run 2016
    Hell’s Hollow, Spragueville, IA, United States
      Learn More
  • June 23, 2016
    Nashua Iowa The DAM Mud Run 2016
    Cedar View Park, Nashua, IA, United States
      Learn More
  • June 18, 2016
    Des Moines Iowa Games Mud Run 2016
    James Cownie Soccer Complex, Des Moines, IA, United States
      Learn More
  • June 11, 2016
    Garwin Iowa The Ridge Run 2016
    Oak Ridge MX, Garwin, IA, United States
      Learn More
  • May 15, 2016
    Boone Iowa Gladiator Assault Challenge 2016
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • May 14, 2016
    Estherville Iowa Defiance Extreme Trail Run 2016
    Fort Defiance State Park, Estherville, IA, United States
      Learn More
  • May 14, 2016
    Waverly Iowa Tough Knight Mud Run 2016
    Boy Scout Camp Ingawanis, Waverly, IA, United States
      Learn More
  • May 14, 2016
    Boone Iowa Gladiator Assault Challenge 2016
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • October 24, 2015
    Independence Iowa Indee Zombie Run 2015
    Buchanan County Fairgrounds, Independence, IA, United States
      Learn More
  • October 03, 2015
    Osceola Iowa Clarke County Iron Track Challenge 2015
    Q-Pond Park, Osceola, IA, United States
      Learn More
  • September 26, 2015
    Des Moines Iowa The Wild Boar Challenge 2015
    Wildwood Hills Ranch, St. Charles, IA, United States
      Learn More
  • September 12, 2015
    Honey Creek Iowa Mudzilla Run 2015
    Mt. Crescent Ski Area, Honey Creek, IA, United States
      Learn More
  • August 29, 2015
    Des Moines Iowa Titan MOB. 2015
    Living History Farms, Urbandale, IA, United States
      Learn More
  • August 08, 2015
    Fairfield Iowa Trojan Dash 2015
    Waterworks Park, Fairfield, IA, United States
      Learn More
  • August 08, 2015
    Mason City Iowa Slippery Saints Mud Run 2015
    North Iowa Events Center, Mason City, IA, United States
      Learn More
  • August 01, 2015
    Garwin Iowa The Ridge Run 2015
    Oak Ridge MX, Garwin, IA, United States
      Learn More
  • July 18, 2015
    West Audubon Iowa Audubon Mud Run 2015
    Audubon County Fairgrounds, West Audubon, IA, United States
      Learn More
  • July 11, 2015
    Sioux City Iowa Mud Sux Run 2015
    Near Explorer’s Ballpark, Sioux City, IA, United States
      Learn More
  • June 27, 2015
    Spragueville Iowa Muscle Up Obstacle Run 2015
    Hansen’s Hallows, Spragueville, IA, United States
      Learn More
  • June 26, 2015
    Nashua Iowa The DAM Mud Run 2015
    Cedar View Park, Nashua, IA, United States
      Learn More
  • May 23, 2015
    Davenport Iowa Rubicon Race 2015
    Credit Island Park, Davenport, IA, United States
      Learn More
  • May 17, 2015
    Boone Iowa Gladiator Assault Challenge 2015
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • May 16, 2015
    Waverly Iowa Tough Knight Mud Run 2015
    Boy Scout Camp Ingawanis, Waverly, IA, United States
      Learn More
  • May 16, 2015
    Boone Iowa Gladiator Assault Challenge 2015
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • October 18, 2014
    Independence Iowa Indee Zombie Run 2014
    Buchanan County Fairgrounds, Independence, IA, United States
      Learn More
  • October 04, 2014
    St Charles Iowa Wild Boar Challenge 2014
    Wildwood Hills Ranch, St. Charles, IA, United States
      Learn More
  • September 21, 2014
    Spragueville Iowa Muscle Up Obstacle Run 2014
    Hell’s Hollow, Spragueville, IA, United States
      Learn More
  • August 30, 2014
    Mason City Iowa Slippery Saints Mud Run 2014
    North Iowa Events Center, Mason City, IA, United States
      Learn More
  • August 16, 2014
    Iowa Warrior Dash 2014
    Goeldner Woods, Earlham, IA, United States
    Save $5 on your Warrior Dash with code MRGWD719 Learn More
  • June 14, 2014
    Des Moines / Ft Dodge Iowa MudSlayers Mud Run 2014
    Mineral City Speedway, Fort Dodge, IA, United States
    Save 35% on your MudSlayers with code mudrunguide Learn More
  • June 14, 2014
    Conesville Iowa Two Rivers Mudder Fudder Challenge Spring 2014
    Two Rivers Mudder Fudder, Conesville, IA, United States
      Learn More
  • May 31, 2014
    Council Bluffs Iowa Xtreme Obstacle Challenge 2014
    Rivers Edge Park, Council Bluffs, IA, United States
      Learn More
  • May 17, 2014
    Ames Iowa Gladiator Assault Challenge 2014
    Seven Oaks Recreation, Boone, IA, United States
      Learn More
  • September 28, 2013
    Des Moines Iowa Wild Boar Challenge 2013
    Wildwood Hills Ranch, St. Charles, IA, United States
      Learn More
  • September 07, 2013
    Des Moines Iowa MudZilla Mud Run 2013
    Mineral City Speedway, Fort Dodge, IA, United States
    Save 35% on your MudZilla Mud Run with code mudrunguide Learn More
  • August 24, 2013
    Iowa Warrior Dash 2013
    Goeldner Woods, Earlham, IA, United States
    Save $5 on your Warrior Dash with code MRGWD719 Learn More
  • July 20, 2013
    Eastern Iowa Hard Charge 2013
    Seminole Valley Park, Cedar Rapids, IA, United States
    Save $5 on your Hard Charge with code HCMRG Learn More
  • July 20, 2013
    Des Moines Iowa Dirty Girl Mud Run 2013
    Sleepy Hollow Sports Park, Des Moines, IA, United States
    Save 10% on your Dirty Girl Mud Run with code MRG10 Learn More
  • July 13, 2013
    Sioux City Iowa The Mud Sux Run 5K 2013
    Near Explorer’s Ballpark, Sioux City, IA, United States
      Learn More
  • July 14, 2012
    Iowa Warrior Dash 2012
    Goeldner Woods, Earlham, IA, United States
    Save $5 on your Warrior Dash with code MRGWD719 Learn More

Browse our list of upcoming mud runs, mud races & obstalce races for Iowa (IA)

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