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Spartan Adventure Racing? What’s Next for Spartan Extreme Endurance?

By |December 9th, 2019|

The sport of OCR is contracting - yet Spartan appears to be expanding. After gobbling up Warrior Dash, launching Spartan Trail, and partnering with La Ruta MTB race, our resident expert in all things OCR looks ahead to where Spartan will be by 2023.

OpEd: Why You CAN, and Should, Take on the Spartan H3X in 2020

By |December 5th, 2019|

We’ve been told that the Spartan H3X date and locations for 2020 will be announced soon, leaving many of us impatiently waiting on the edge of our seats for the big announcement that will decide our fates for next year. Maybe it hasn’t yet piqued your interest because you have no idea what an H3X [...]

OpEd: Write Locally and Grow the Sport

By |November 26th, 2019|

We talk a lot about racing local... but how about writing local to spread the OCR love to your own community?

Grit & Glory: A Warrior Living in the Now

By |November 14th, 2019|

OCR is a family affair for Buffy and the rest of the Reas. Learn more about her inspiring story!

OpEd: Should Course Previewing Be Permitted?

By |November 11th, 2019|

Do you believe that preview runs should be a disqualifiable offense, or should athletes have the ability to pre-run without consequence?

Running Alone, are you ever really alone?

By |October 22nd, 2019|

For those signing up for their first race, it can be scary to think about hitting the course solo. But, thanks to the wonderful OCR community, you're never really racing alone.

Should Championship Races be Extra Hard?

By |September 24th, 2019|

What makes an OCR Championship course worthy of being called a championship: the difficulty of the course or the level of competition?

What can we learn about OCR from Fortnite?

By |September 10th, 2019|

It is championship season in the e-sports industry. What can OCR learn from games like Fortnight and its recent World Cup tournament.

Diabetes Sports Project and Project MUD Prepare for WTM

By |August 19th, 2019|

When we think about inspiring stories within OCR, we often think about wounded veterans, amputees, or wheelchairs making it through the course. What we don't see or think about often are those with an underlying condition that makes it difficult to make it through the course. Today we highlight the Diabetes Sports Project Foundation and their new Project More Unstoppable Diabetics program.

OpEd: How to Stay Motivated Between Races

By |August 5th, 2019|

How do you stay motivated between races? We have tips for creating goals to keep you on track during the off season.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.