News & Articles

  • Jacket and vest ororo

Gear Review: ORORO Heated Jacket

February 24th, 2020|0 Comments

How did Evan Perperis' crew stay warm during his OCR America fundraiser? They tested out the Ororo heated jacket.

  • Spartan---TM-Logo

Tough Mudder Update – Objections From Navy Federal Credit Union Could Stop Spartan

Navy Federal Credit Union has filed an Opposition To Chapter 11 Trustee Motions To Sell Assets Free And Clear And Approve Assumption Of Certain Contract that could stop Spartan's Tough Mudder takeover

  • CMW 2-21-20

Community Members of the Week: February 15-21, 2020

Mud Run Guide checks in with community members as they prep for their first races of the season.

  • IMG_0445

Spartan San Jose Super and Sprint Weekend – Diablo Grande, CA

The 2020 Spartan race season continued last weekend in beautiful Diablo Grande, CA with a race with a beautiful course and fantastic weather.

  • Compex massage gun Evan

Gear Review: Compex Fixx 1.0 Massage Gun

Do you wish you could have a personal massage therapist? The Compex Fixx 1.0 massage gun might be the next best thing!

All Articles

Newest Videos

  • last-blast_top

LAST BLAST: A Gladiator-Sized Going Away Party in Phoenix – May 9, 2020

February 24th, 2020|0 Comments

Warrior Dash, Battle Frog, and so many other great OCR's disappeared without the chance to say goodbye - Gladiator Rock n Run is hosting one LAST BLAST in Phoenix on May 9 to celebrate 10 years and 50+ events

  • Best-Of-Results_weds

The 2019 Muddies- Best of OCR Winners

The votes have been tallied and it's time to announce the winners of this year's Muddies!

  • op-valor

Auction to Benefit Operation Valor

Operation Valor is hosting a gala and auction on October 24 to raise money for other nonprofits that serve veterans.

All Videos

More Articles

  • OCR A crew 2

8 Day of Winter OCR America 2 Lessons Learned

As we wrap up coverage of Evan Perperis' Ultra-OCR fundraiser, Evan shares what lessons he learned along the way.

  • CMW 2-14-20

Community Members of the Week: February 8-14, 2020

Will you be our valentine? Let's celebrate your love of OCR this week!

Learn. Train. Dominate.

When’s the last time you were tutored for free by best-selling authors, certified personal trainers and CrossFit-certified coaches – for free – before you even started a new sport?

Never? Well… welcome to OCR 101 here at Mud Run Guide, class is now in session!

  • Best Mud Runs for Beginners
  • All the FAQ’s you can Q… or F?
  • FREE OCR Fitness Training Plan
  • Gear Guide
  • Discounts on all the best races
  • Race Reviews so you choose the right one
  • and more!

Get Started

So, you’re good enough for the advanced class? Good, cuz we’re ready for you! OK, we’re almost ready…
Here’s where you will find:

  • OCR Training Videos
  • Pro Techniques for Obstacle Domination
  • Nutrition
  • Training Drills
  • and much more!

Get Started

Race Reviews

The 5K Foam Fest

Average rating: 4.76 / 5 from 1898 reviews.

Mud Hero

Average rating: 4.81 / 5 from 329 reviews.

Warrior Dash

Average rating: 2.81 / 5 from 202 reviews.


See All

Swamp Battle OCR

Average rating: 5 / 5 from 22 reviews.

Frontline OCR

Average rating: 5 / 5 from 16 reviews.

Big Dog Brag

Average rating: 5 / 5 from 13 reviews.


See All