News & Articles

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Tough Mudder announces Worlds Toughest Mudder and Toughest Mudder Locations for 2020

November 19th, 2019|0 Comments

At the 2019 World's Toughest Mudder Awards banquet, it was announced that the 2020 edition of World's Toughest Mudder will take place on November 7th and 8th, 2020 in Dallas Texas at TexPlex Park.

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2019 Spartan Para Elite World Team Championship Results

Ten teams took on the Spartan Para Elite World Championships in Laughlin, Nevada on Sunday, November 17th.

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Adventure Fitness proudly announces their partnership with Green Beret Challenge to produce obstacle course events nationwide

Green Beret Challenge's Mark Ballas and Brett and Kristen Stewart of Adventure Fitness (and Mud Run Guide) have teamed up to produce obstacle course adventures nationwide for schools, universities, and corporate challenges.

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2019 World's Toughest Mudder Results

World's Toughest Mudder competitors took the course at Bouckaert Farms in Atlanta, GA this weekend. Read more for results and updates from the course!

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Best of OCR Awards 2019 Nominations Open

The Mud Run Guide Best of OCR Awards are back! Relive all the best OCR moments of 2019 as the industry looks ahead to the 2020 season. 

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Newest Videos

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Auction to Benefit Operation Valor

October 2nd, 2019|0 Comments

Operation Valor is hosting a gala and auction on October 24 to raise money for other nonprofits that serve veterans.

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Training Tuesday: Grip Strength & Shoulder Stability

How do we develop two of the most important elements in training for an OCR? Watch this video from an industry professional and Founder of OCRTraining.com Sarah Pozdol and see how you can safely and progressively develop a grip that’s going to get you through the course!

Athletes of the World: Joe's Looking for You!

Spartan Founder, Joe De Sena is looking high and low for the best athletes on the planet looking to take home part of $1.3 million dollars in Spartan prize money... do you have what it takes?

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Community Members of the Week: November 9-15, 2019

We've got a surprise coming your way from World's Toughest Mudder, but first, let's check in with the OCR community.

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Grit & Glory: A Warrior Living in the Now

OCR is a family affair for Buffy and the rest of the Reas. Learn more about her inspiring story!

Learn. Train. Dominate.

When’s the last time you were tutored for free by best-selling authors, certified personal trainers and CrossFit-certified coaches – for free – before you even started a new sport?

Never? Well… welcome to OCR 101 here at Mud Run Guide, class is now in session!

  • Best Mud Runs for Beginners
  • All the FAQ’s you can Q… or F?
  • FREE OCR Fitness Training Plan
  • Gear Guide
  • Discounts on all the best races
  • Race Reviews so you choose the right one
  • and more!

Get Started

So, you’re good enough for the advanced class? Good, cuz we’re ready for you! OK, we’re almost ready…
Here’s where you will find:

  • OCR Training Videos
  • Pro Techniques for Obstacle Domination
  • Nutrition
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  • and much more!

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Race Reviews

The 5K Foam Fest

Average rating: 4.76 / 5 from 1898 reviews.

Mud Hero

Average rating: 4.83 / 5 from 327 reviews.

Warrior Dash

Average rating: 2.8 / 5 from 203 reviews.


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Frontline OCR

Average rating: 5 / 5 from 16 reviews.

Big Dog Brag

Average rating: 5 / 5 from 12 reviews.

Big Nasty Mud Run

Average rating: 5 / 5 from 12 reviews.


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