News & Articles
Obstacle Course Racing Home Gyms
What's YOUR Ultimate OCR Home Gym?
An OCR Love Story Part 2: The Wolfpak Wedding
John and Rachel exchanged "rings" and vows... along with monkey bars, ropes, and more!
Design the Ultimate OCR Sock and WIN from Mudgear!
Show off your OCR-creativity and design the Ultimate OCR Compression Sock (and win too!)
Gear Review: Atomik Liquid Chalk
Chalk is a great tool if you want to rapidly improve you grip strength by [...]
Gym Review: ROKC
ROKC Olathe literally has the largest rock climbing wall I have ever seen in my life. It is the largest regardless of how you measure it: width, height or overall surface area. I’ve included a picture but the photo doesn’t do it justice, you’ll be in awe at the size of this place.
Important Information
Virtual Race Guide
List and guide of virtual races to take part in during our home quarantine.
COVID-19 Race Updates
List of races that have been postponed, as well as rescheduled events.
Newest Videos
Spartan Cancels Remaining 2020 Season
With the 2020 Spartan season just announced days earlier, Joe De Sena brings us a message many have been dreading, announcing the cancellation of any remaining 2020 Spartan events.
First Look: Tough Mudder 2021 Season Roadmap
UPDATE: Tough Mudder Showcases 2021 Schedule with updated dates & registration links
OCRWC 2020 – 2021 Update with Adventurey CEO
Adventurey CEO Adrian Bijanada provides us with some updates and background on The 2020 OCR World Championships postponement to 2021
More Articles
Blind Man Running: Review and Future Events
Blind Pete Cossaboon has been a staple at OCR's for years and is always a crowd favorite tackling obstacles and terrain along with Joey McGlamory - he brings some of his challenges to you with Blind Man Running Series
Blessings in a Backpack Partners with Spartan Kids Foundation for National Contest
To participate in this contest, children ages 12 and under can print out the form on the Blessings in a Backpack website and draw their favorite thing about school. Once the artwork is completed, parents are encouraged to fill out the form, scan it and submit it on the website before Oct. 15.
Learn. Train. Dominate.
When’s the last time you were tutored for free by best-selling authors, certified personal trainers and CrossFit-certified coaches – for free – before you even started a new sport?
Never? Well… welcome to OCR 101 here at Mud Run Guide, class is now in session!
- Best Mud Runs for Beginners
- All the FAQ’s you can Q… or F?
- FREE OCR Fitness Training Plan
- Gear Guide
- Discounts on all the best races
- Race Reviews so you choose the right one
- and more!
So, you’re good enough for the advanced class? Good, cuz we’re ready for you! OK, we’re almost ready…
Here’s where you will find:
- OCR Training Videos
- Pro Techniques for Obstacle Domination
- Nutrition
- Training Drills
- and much more!
