News & Articles
Bad Ass Kids of OCR: Chris Schomberg
Charity Fick features the next generation of OCR Athletes in her new series, Bad Ass Kids of OCR. We kick this series off by featuring Chris Schomberg, a 21-year old who began OCR as a way to embrace a healthy lifestyle and is now winning his age group!
News: “Epic” Partnership Brings Obstacle Racers a New Style of Championship Racing
Epic Series is partnering with Epic Interval Training to bring you a new kind of OCR Championship
News: Rugged Races LLC hires New Chief Revenue Officer
Rugged Races, the group that brings you Rugged Manic, announced recently that Ronan Gardiner would be joining their team as the Cheif Revenue Officer.
Training Tuesday: Balance Platforms Part I
What are balance platforms and how can they help you train harder and reduce injuries?
News: Navy SEALs and Green Berets team up for one EPIC OCR!
BONEFROG and Green Beret Challenge team up to sponsor a race honoring veterans. Are you ready for the challenge?
Newest Videos
Training Tuesday: Building Grip Strength
Mud Run Guide Crew member Daniel Ludwig shares some tips on an extremely important element of OCR that's often overlooked - developing grip strength.
Spartan Ultra Announces 2019 Location
Spartan, the world’s largest obstacle course race (OCR) and endurance brand, will bring the third annual “Spartan Ultra World Championship” to the picturesque mountain village of Åre, Sweden November 9-10, 2019.
Training Tuesday: Rope Climb
MRG Crew Member Daniel Ludwig share some tips & tricks for tackling an obstacle that's really dreaded by some - the rope climb
More Articles
2019 US National Series Alabama Super “Livestream” Replay
The Spartan US National Series traveled to Alabama this past weekend. Great weather and a flat course let to an exciting elite race.
OpEd: The Future of OCR Looks Like…Golf?
Is it time for OCR to hit the Golf Course? Todd Scott explores how obstacle course racing could benefit from course ratings and a handicap system.
Featured Events
Learn. Train. Dominate.
When’s the last time you were tutored for free by best-selling authors, certified personal trainers and CrossFit-certified coaches – for free – before you even started a new sport?
Never? Well… welcome to OCR 101 here at Mud Run Guide, class is now in session!
- Best Mud Runs for Beginners
- All the FAQ’s you can Q… or F?
- FREE OCR Fitness Training Plan
- Gear Guide
- Discounts on all the best races
- Race Reviews so you choose the right one
- and more!
So, you’re good enough for the advanced class? Good, cuz we’re ready for you! OK, we’re almost ready…
Here’s where you will find:
- OCR Training Videos
- Pro Techniques for Obstacle Domination
- Nutrition
- Training Drills
- and much more!
