News & Articles
1st Annual New England OCR Expo
Are you in New England and need motivation to dig out from the snow to start preparing for OCR season? Check out the first annual New England OCR Expo will be held on March 1st at Valley Country Club in Warwick, RI.
Gear Review: ORORO Heated Jacket
How did Evan Perperis' crew stay warm during his OCR America fundraiser? They tested out the Ororo heated jacket.
Tough Mudder Update – Objections From Navy Federal Credit Union Could Stop Spartan
Navy Federal Credit Union has filed an Opposition To Chapter 11 Trustee Motions To Sell Assets Free And Clear And Approve Assumption Of Certain Contract that could stop Spartan's Tough Mudder takeover
Community Members of the Week: February 15-21, 2020
Mud Run Guide checks in with community members as they prep for their first races of the season.
Spartan San Jose Super and Sprint Weekend – Diablo Grande, CA
The 2020 Spartan race season continued last weekend in beautiful Diablo Grande, CA with a race with a beautiful course and fantastic weather.
Newest Videos
LAST BLAST: A Gladiator-Sized Going Away Party in Phoenix – May 9, 2020
Warrior Dash, Battle Frog, and so many other great OCR's disappeared without the chance to say goodbye - Gladiator Rock n Run is hosting one LAST BLAST in Phoenix on May 9 to celebrate 10 years and 50+ events
The 2019 Muddies- Best of OCR Winners
The votes have been tallied and it's time to announce the winners of this year's Muddies!
Auction to Benefit Operation Valor
Operation Valor is hosting a gala and auction on October 24 to raise money for other nonprofits that serve veterans.
More Articles
Gear Review: Compex Fixx 1.0 Massage Gun
Do you wish you could have a personal massage therapist? The Compex Fixx 1.0 massage gun might be the next best thing!
8 Day of Winter OCR America 2 Lessons Learned
As we wrap up coverage of Evan Perperis' Ultra-OCR fundraiser, Evan shares what lessons he learned along the way.
Featured Events
Learn. Train. Dominate.
When’s the last time you were tutored for free by best-selling authors, certified personal trainers and CrossFit-certified coaches – for free – before you even started a new sport?
Never? Well… welcome to OCR 101 here at Mud Run Guide, class is now in session!
- Best Mud Runs for Beginners
- All the FAQ’s you can Q… or F?
- FREE OCR Fitness Training Plan
- Gear Guide
- Discounts on all the best races
- Race Reviews so you choose the right one
- and more!
So, you’re good enough for the advanced class? Good, cuz we’re ready for you! OK, we’re almost ready…
Here’s where you will find:
- OCR Training Videos
- Pro Techniques for Obstacle Domination
- Nutrition
- Training Drills
- and much more!
