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Blue Mountain – On The Mountain Obstacle Class

By |July 27th, 2020|

Rachel on the monkey bars. As the year has progressed we have all had to realize the season is pretty much done for obstacle course racing in many areas of the US. That has led me to look around for what things I could do near me. Things that might bring me some [...]

Getting Yourself Ready to Train and Race in the Heat

By |May 27th, 2020|

Heat acclimatization can be achieved with 60-90 minutes of exercise a day in hot conditions, doing so for 1-2 weeks. Those who are less fit or those more susceptible to heat-related problems may require more days or weeks to fully acclimatize.

F.I.T Challenge opens 2nd Virtual Challenge

By |April 29th, 2020|

F.I.T Challenge opened up their 2nd Virtual Challenge for OCR athletes looking to continue to challenge and push themselves during the COVID-19 pandemic.

Tips for staying motivated and on track during the next phase of COVID19

By |April 28th, 2020|

We are all anxious and very much anticipating the return to “normal” life post COVID19.  The reality for a lot of us is that we may have to wait a few more weeks or months for things to start feeling normal. This is simply another obstacle we must face!  Here are a few tips to help you get through the next 3-6 months.

Ripped@Home Workout Program – Free

By |April 27th, 2020|

MRG co-founder and fitness author Brett Stewart breaks out 7 Weeks to Getting Ripped program and provides a free 75-page sample of the workouts, games, and more

City Challenge Offers Virtual Option

By |April 22nd, 2020|

City Challenge has decided to offer their races as a virtual option for racers who are looking to stay motivated during the COVID-19 crisis.  

Ultimate Obstacles: An Update on the Ninja Warrior and OCR Training Facility

By |April 21st, 2020|

Mud Run Guide catches up with Ultimate Obstacles to talk about the temporary closure of their facility and get the scoop on their tentative plans for the rest of the year.

  • Kid's Bike Workout

#StayHome Family Workout Ideas For You And Your Kids Course Racer

By |April 16th, 2020|

Staying active is a family affair now that we're staying home. You and your kid could stay inside playing video games all day or you could discover new ways to get active, work out together and train for your next obstacle course.

Mud Run Guide and City Fit Shop bring you “Marcel”

By |April 8th, 2020|

Mud Run Guide is committed to helping you stay active during the pandemic.We have teamed up with City Fit Shop to bring you a challenge that you can do anywhere.

Workout Options from Tough Mudder

By |March 24th, 2020|

Looking for something to help you stay active--and sane-- while you stay home? Mud Run Guide is curating at-home workouts you can do from the comfort of your own living room!

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.