Red White and BOOM obstacle races, mud run, and OCR information, distance, cost, dates, calendar, discounts, obstacles, reviews, and more

Can you run, jump, flip tires, army crawl, maintain balance crossing beams, plus much more? Are you ready for a FUN, physical challenge?
Then come help us celebrate the 4th of July and Norfolk’s 150th birthday by participating in the Red, White and BOOM 5K Obstacle Course Race at Skyview Lake hosted by the Norfolk Family YMCA.

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