Swamp Stomp 4 Mile obstacle races, mud run, and OCR information, distance, cost, dates, calendar, discounts, obstacles, reviews, and more

This adventure run will take you cross country through several Florida habitats and introduce you to the challenges of the “Real Florida”.

Previous Swamp Stomp 4 Mile Events

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  • Race discount More info
  • November 23, 2019
    Thontosassa Florida Hillsborough River Swamp Stomp 2019
    Hillsborough River State Park, Thonotosassa, FL, United States
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  • May 12, 2018
    Thonotosassa Florida Hillsborough River Swamp Stomp 2018
    Hillsborough River State Park, Thonotosassa, FL, United States
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  • April 29, 2017
    Thonotosassa Florida Swamp Stomp 4 Mile 2017
    Hillsborough River State Park, Thonotosassa, FL, United States
      Learn More

Browse our calendar of upcoming mud runs mud races & obstacle races for Swamp Stomp 4 Mile

Swamp Stomp 4 Mile Reviews from the Community

Average rating: 4 / 5 from 2 reviews.

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Beginner and Basic

Dec 09, 2019 by Paul W

The race was rather simple. Really just ran some paths with very very simple obstacles like climb through a Monster Truck tire. Trudge through a foot of mud or climb over a 4-5 Foot wall. The event staff was SUPER nice! The route was very poorly marked and for about a mile I was just hoping I was going the right way.


Great use of natural and man-made obstacles

Aug 13, 2019 by John Warrener

4-mile course, a bit longer than a traditional 5k OCR. This course will challenge you in new ways. It has a lot of the standard obstacles but has some really innovative ones like running across a water obstacle on pallets or reeling in a canoe on a rope that you have to paddle back to the other side. Definitely a change of pace OCR with some fresh ideas.


The Ultimate Mud Run, Obstacle Race and Adventure Race Guide , USA 4.0 5.0 2 2 The race was rather simple. Really just ran some paths with very very simple obstacles like climb through a Monster Truck tire. Trudge through a foot of mud or climb over a 4-5 Foo