Spartan Fit! 30 Days Transform Your Body. Transform Your Mind

By |May 18th, 2016|

Mud Run Guide recently received an advance copy of the upcoming book from Spartan Race founder Joe De Sena, Spartan Fit! The book builds on De Sena's first book Spartan Up! to bring readers a 30-day workout plan which requires no gym membership or fancy tools. The book is currently available for pre-order through major online retailers or you can request it from your local bookseller.