When the scale hit over 600 pounds Derek Mitchell knew it was time to make a change. In addition to walking everyday, OCR has been instrumental in his transformation. Already down 73 lbs, Derek has seen tremendous success and he is not about to slow down. Check out this inspirational story from a true OCR Warrior!!
The Derek Mitchell Story: Transformation
By Brett Stewart|2015-08-31T14:47:26-04:00August 8th, 2015|Obstacle & Adventure Weekly, video|0 Comments
About the Author: Brett Stewart
Brett Stewart is the co-founder of MudRunGuide, creator of OCR Warrior, and author of several popular fitness books in the 7 Weeks to Fitness series.
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