Joe De Sena, founder of Spartan Race congratulates Mud Run Guide on passing the 1000 original article mark on, and true to form, he uses it as a challenge to make us all a little better. The first 10 people to post video of them completing 500 burpees to the Mud Run Guide facebook page with hashtag #SPARTANFIT get an autographed copy of Joe's newest book SPARTANFIT!

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