Joe De Sena, founder of Spartan Race congratulates Mud Run Guide on passing the 1000 original article mark on mudrunguide.com, and true to form, he uses it as a challenge to make us all a little better. The first 10 people to post video of them completing 500 burpees to the Mud Run Guide facebook page with hashtag #SPARTANFIT get an autographed copy of Joe's newest book SPARTANFIT!
Spartan FIT! Challenge from Joe De Sena
About the Author: Brett Stewart
Brett Stewart is the co-founder of MudRunGuide, creator of OCR Warrior, and author of several popular fitness books in the 7 Weeks to Fitness series.
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