Pit Crew 101 For 24-HOUR OCR Events and WTM 2016

By |November 2nd, 2016|

Last year I was a last-minute addition to Pit for my daughter Kait Karel. In the two weeks before the event, I read everything I could - besides watching the requisite Pis’and’Cox Pit Crew episode - and talked to multiple athletes about how I could best help my athlete. I threw in a few of my ideas. Kait rocked WTM 2015, and I was thrilled to be a part of it and to help where I could. This past spring we resurrected our Pit-Athlete act at BFX24 in Miami.