The Cooldown episode 6 brings you tips, tricks, and news from the obstacle racing world as well as the greater endurance community. Scott Jones is the host each week hitting on timely topics to enrich your training and life. This week he tackles a series of questions starting with "What is the opposite of play?"
The Cooldown:04 is all about endurance and OCR from the people involved on both sides. Each week we bring you news and stories from around the obstacle racing world and beyond. This week we bring you behind the scenes at a Colorado event that bonded friendly foes on the trail. Then jump into a case for unplugging from technology after a recent conversation. We congratulate a race director for bringing back a unique event in Arizona. Finally, we bring you tips to help improve your downhill running after a skinned knee bloody weekend on the trails.