Evan heads back to Tempest Academy to continue to hone his free running skills.
Our bud Evan "Rocket" Dollard is back with a new episode of Spartan Strong, this time he takes to the El Moro Trails in CA to run some good old fashioned hill sprints, chase a bunny, and work on his pistol squats.
Evan takes to the steps of Culver City with Darrell Michnowicz of Raw Calisthenics. Expect plenty of body weight exercises, plenty of stairs, and a total lack of shirts.
It's a true family affair as Evan Dollard and his genetic equal -- all-star brother Ryan Dollard -- challenge the infamous TOWERS OF POWER to a Ninja Quickie throwdown at Chicago Ninja Academy. Papa Dollard joins the action on the clock to declare only ONE team the CHAMPIONS!!
Evan Dollard is back with the second episode of Spartan Strong leading up to the release of the new book SpartanFit by Joe De Sena. This week Evan is working out with Quentin Pullen and Josh Graves to tackle a beachside "warrior workout." Later he takes on Thousand Steps Beach.
Our very own resident ninja, Evan "Rocket" Dollard takes on Hollywood stuntwoman extraordinaire, Jessie Graff! Who takes the W in this epic ninja throwdown? Watch & find out - It's NINJA QUICKIE TIME!