FIT FOCR (‘fock’ – ‘er’) provides fun and energetic strength and conditioning and functional fitness programs to groups and individuals AND provides opportunities to train on the best obstacles from obstacle races across the globe.
We have a 1900 sq ft fully equipped gym with barbells, plates, dumbbells kettlebells and sandbags. Inside we also have a 24′ rig/monkey bar combo, rope climb, hoist, stairway to heaven, pegatron, and a 6-8′ adjustable.
Outside we have a 400M soft track, full-sized olympus, 24′ rig, slip wall, hurdles, 12′ cargo confidence climb, spear throw, Spartan 8′ box, 7′ Irish table, and we’re always building more!
Check us out at www.fitfocr.com for class times at rates. We are very affordable and your first class is free!
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.