Learn how to conquer race obstacles such as wall climbing, spear throwing, traversing across Olympus, bucket/sandbag carries, monkey bars, animalistic crawls, rope climbs, conquering Twister, jumping over objects and onto boxes, hoisting heavy bags, tire flips, balance beams, keg carries and more!  Note – A certain level of physical fitness is required for this type of training, so some beginners may need to start with a Renov8 membership to properly prepare them for the more vigorous nature of OCR/Spartan SGX training.  It takes time to properly prepare for an obstacle course race, so don't wait until the last-minute.  When you're ready to conquer the race, we're ready to help!