Spartan Race is proud to partner with 1 Hotel South Beach to present the Spartan Gym. Opened in December 2016, the 14,000 square foot space features ropes, nets, and pipes for obstacle specific training. The Spartan Gym features state-of-the-art equipment and programs to develop the mind and build athleticism, strength and endurance. Certified Spartan Coaches teach classes ranging from interval training to meditation to yoga. They also offer personal training and lead classic Spartan SGX workouts. In addition to the gym itself, members have access to a designated yoga deck, outdoor workout areas, and a private beach, for specialty programs and Spartan challenges.
With a capacity of up to 289 people, the Spartan Gym will boast cutting-edge workout equipment for each of its core focus areas. The athleticism area focuses on the body’s stability, coordination and balance through natural body movement with ample space and equipment for complex, skill-developing workouts. The strength area is designed for power with weight machines, free weights and other strength testing equipment. The endurance area targets aerobic and anaerobic training with brand new cardio equipment. Lastly, the mind area is meant for yoga and unique recovery experiences with foam rollers and yoga equipment for post-workout stretching and meditation.
Spartan Gym hours: Weekdays 6am – 8pm // Weekends 8am – 6pm