UBW is a ninja warrior/OCR/cross-training gym with indoor and outdoor obstacles, rock walls, a cross-training space, and an air-conditioned cardio/weight training space. We also have two side-by-side “Team Ninja Warrior” style outdoor courses. Ultimate Backyard Warrior began in the backyard of Mike Cook's home. He built the largest outdoor ninja course in the world, which led him to bring his passion for building obstacles into a full-time gym in Rocky Mount, NC. UBW competitions bring some of the best competitors from all over the country, and now you can experience UBW 24/7.