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Xtreme Outdoor Training (XOT) @ Fit Physique

2111 N. Maize Road
Wichita, KS 67212 United States

Experience the ultimate in functional outdoor training with our Xtreme Outdoor Training Complex! Sessions utilize the 15-station obstacle course, as well as drills and exercises on the basketball court and sand volleyball court.

This 15-station course is designed to test your strength, endurance and willpower. The stations include:

  • Rope Pit Swing
  • Monkey Bars
  • Tire Flip
  • Kettle Bell Throw
  • Rope Ladder
  • Log Flip
  • Medball Toss
  • Bungee Hurdles
  • Barrel Roll
  • Tire Drag
  • Pole Climb
  • Rope Walk
  • Rope Climb
  • Log Over/Under
  • Board Wall Climb

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