News & Articles

Ultra-OCR Man: The Movie

The list of Obstacle Course Racing (OCR) movies is not particularly long (check out my [...]

Race Recap: Tough Mudder Colorado

Tough Mudder returned to Colorado for another epic race weekend. The race moved from Littleton [...]

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Gear Review: Hyperwear Sandbag System

We review the Hyperwear sandbag system, and how it can be a part of one's training for obstacle course racing.

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Race Recap: Spartan Fort Carson Colorado Super and Sprint Weekend 2022

We review the Spartan Fort Carson Super & Sprint 2022 events.

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Gear Review: Hyperwear Adjustable Flexible Weight Plates

Review of the Hyperwear Adjustable Flexible Weight Plates for training.

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Featured Events

Learn. Train. Dominate.

When’s the last time you were tutored for free by best-selling authors, certified personal trainers and CrossFit-certified coaches – for free – before you even started a new sport?

Never? Well… welcome to OCR 101 here at Mud Run Guide, class is now in session!

  • Best Mud Runs for Beginners
  • All the FAQ’s you can Q… or F?
  • FREE OCR Fitness Training Plan
  • Gear Guide
  • Discounts on all the best races
  • Race Reviews so you choose the right one
  • and more!

Get Started

So, you’re good enough for the advanced class? Good, cuz we’re ready for you! OK, we’re almost ready…
Here’s where you will find:

  • OCR Training Videos
  • Pro Techniques for Obstacle Domination
  • Nutrition
  • Training Drills
  • and much more!

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Race Reviews

The 5K Foam Fest

Average rating: 4.76 / 5 from 1899 reviews.

Mud Hero

Average rating: 4.79 / 5 from 331 reviews.

Warrior Dash

Average rating: 2.81 / 5 from 202 reviews.


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Frontline OCR

Average rating: 5 / 5 from 41 reviews.

Swamp Battle OCR

Average rating: 5 / 5 from 24 reviews.

Big Dog Brag

Average rating: 5 / 5 from 13 reviews.


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