Family-style fun at KC Timber Challenge's "Family Timber Challenge"
Training on the range during a deployment. As an athlete who spends lots of time running for training and driving to/from events, I inevitably consume a lot of my information via audio. Through a mix of things like Obstacle Running Adventures podcast, proof listening to my own podcast Strength & Speed, and most [...]
Conquer The Gauntlet Pro Team Obstacle Course Racing Workouts To Go, available in digital format only is a list of 75+ workouts that you can download to the Kindle app on your phone.
With many Obstacle Course Racers (OCRs) canceled for Spring and Summer, our race seasons are starting to look sparse. However, races have opened back up in the Midwest portion of the USA and have already started occurring. This means it might be time for you to head to the “flyover states” and experience something different. [...]
KCOCR's Malena Peel flying down the zip line mid-course. As a male Obstacle Course Racing (OCR) athlete, I’ve been itching to get back on a course. I had my opportunity recently at Kansas’ first post-quarantine OCR, the women’s only Wild Women Timber Challenge at the permanent venue KC Timber Challenge. Yes, you read [...]
What’s the longest you’ve ever run? 3 miles? 10 miles? Maybe it’s a marathon or one of the few people who has run an ultra-marathon. But how far could you go if you didn’t have a couple of hours or even a couple of days but more than a week to test your body? The [...]