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About Sean Settle

I have been running OCR and mud runs since 2012 but have only started getting competitive in the past year. I currently reside in Colorado and plan to climb every mountain and run every race that I can. I run a physical health intervention program for the Mental Health Center of Denver and also write for FootballGuys on top of MudRunGuide and being a personal trainer.

Spartan South Africa: Athlete Highlight Jacques Pienaar

By |May 26th, 2020|

Jacques (AKA SuperStompie) was born without his lower left forearm, but he has not let that stop him from competing in Spartan Races. His Spartan journey began in 2018 when he signed up for the Kings Kloof Super.

Savage Anywhere: Get Savage Anywhere, Anytime

By |March 31st, 2020|

Are you looking for a way to stay motivated, keep working towards your goals, and feel connected to the race community while at home? Savage Race recently debuted their Savage Anywhere program where you can complete a series of workouts at home and still earn your 2020 race shirt and medal.

Dirty Dash 2020: Celebrating 10 Years of Mud

By |March 11th, 2020|

If you are looking for the biggest and muddiest race that picks to have fun over trying to punish you, venture to the West Coast and give Dirty Dash a try.

Platinum Rig Events 24 Hour Team Championship

By |December 2nd, 2019|

Platinum Rig’s 24-hour Championships put a new spin on Ultra OCR with its team format and a course that changes every lap.

Diabetes Sports Project and Project MUD Prepare for WTM

By |August 19th, 2019|

When we think about inspiring stories within OCR, we often think about wounded veterans, amputees, or wheelchairs making it through the course. What we don't see or think about often are those with an underlying condition that makes it difficult to make it through the course. Today we highlight the Diabetes Sports Project Foundation and their new Project More Unstoppable Diabetics program.

Race Recap: Spartan Snowmass Ultra

By |August 8th, 2019|

Spartan Rocky Mountain moved from Breckinridge to Snowmass for 2019. Read more to learn about some growing pains and positives to the new location.

Race Recap: Spartan Fort Carson Super and Sprint Weekend

By |July 18th, 2019|

Nestled just outside of downtown Colorado Springs and Cheyenne Mountain State Park, the Spartan Fort Carson race weekend brought nearly 7,000 OCR enthusiasts to town.

Warrior Wednesday: Spartan Laughlin Para Athlete Event

By |January 2nd, 2019|

Spartan unveils their first ever Para Athlete heat in Las Vegas. 8 teams of 4 athletes and 1 team of 2 competed for a prize of $10,000.

Race Recap: Spartan Race Central Florida Sprint 2018

By |December 24th, 2018|

Spartan Race had a very busy weekend with the Championships in Iceland, a race in Los Angeles, and a race in Central Florida. There was a lot going on and a lot of people chasing their final Trifectas of the year. I had the pleasure of running both days in Central Florida and drew a [...]

Race Recap: Spartan Laughlin Super 2018

By |November 30th, 2018|

It is really tough to follow a Spartan Kids World Championship and the first ever Elite Para Heat, but there was a race day on Sunday with thousands of people taking on the Super course. This was one of the few weekends where Spartan flipped the distances and ran the Sprint on Saturday and the Super on Sunday...

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.