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About Sean Settle

I have been running OCR and mud runs since 2012 but have only started getting competitive in the past year. I currently reside in Colorado and plan to climb every mountain and run every race that I can. I run a physical health intervention program for the Mental Health Center of Denver and also write for FootballGuys on top of MudRunGuide and being a personal trainer.

Platinum Rig Events 24 Hour Team Championship

By |December 2nd, 2019|

Platinum Rig’s 24-hour Championships put a new spin on Ultra OCR with its team format and a course that changes every lap.

Diabetes Sports Project and Project MUD Prepare for WTM

By |August 19th, 2019|

When we think about inspiring stories within OCR, we often think about wounded veterans, amputees, or wheelchairs making it through the course. What we don't see or think about often are those with an underlying condition that makes it difficult to make it through the course. Today we highlight the Diabetes Sports Project Foundation and their new Project More Unstoppable Diabetics program.

Race Recap: Spartan Snowmass Ultra

By |August 8th, 2019|

Spartan Rocky Mountain moved from Breckinridge to Snowmass for 2019. Read more to learn about some growing pains and positives to the new location.

Race Recap: Spartan Fort Carson Super and Sprint Weekend

By |July 18th, 2019|

Nestled just outside of downtown Colorado Springs and Cheyenne Mountain State Park, the Spartan Fort Carson race weekend brought nearly 7,000 OCR enthusiasts to town.

Warrior Wednesday: Spartan Laughlin Para Athlete Event

By |January 2nd, 2019|

Spartan unveils their first ever Para Athlete heat in Las Vegas. 8 teams of 4 athletes and 1 team of 2 competed for a prize of $10,000.

Race Recap: Spartan Race Central Florida Sprint 2018

By |December 24th, 2018|

Spartan Race had a very busy weekend with the Championships in Iceland, a race in Los Angeles, and a race in Central Florida. There was a lot going on and a lot of people chasing their final Trifectas of the year. I had the pleasure of running both days in Central Florida and drew a [...]

Race Recap: Spartan Laughlin Super 2018

By |November 30th, 2018|

It is really tough to follow a Spartan Kids World Championship and the first ever Elite Para Heat, but there was a race day on Sunday with thousands of people taking on the Super course. This was one of the few weekends where Spartan flipped the distances and ran the Sprint on Saturday and the Super on Sunday...

Race Recap: Warrior Dash Colorado 2018

By |September 19th, 2018|

The weather has been unseasonably warm in Colorado during the month of September and that set things up for a beautiful day for Warrior Dash. Even the competitive wave that set off at 8 am was greeted by temperatures in the mid-70s and anyone who ran between 12-2 had to deal with temperatures reaching almost 90. This made all the water obstacles and the mud pit at the end feel so much better.

Race Recap: Spartan Breckenridge Beast 2018

By |August 22nd, 2018|

Colorado is known for its 300 plus days of sunshine a year but also for weather that can change very quickly. The Breckenridge Beast started like any other mountain morning with a cool breeze and fresh air. The race director let us all know they were tracking a storm that could roll in around 9:30 and what the procedures would be if there was lightning within 6 miles of the course.

Race Recap: Rugged Maniac Denver

By |August 17th, 2018|

Rugged Maniac Denver has become a tradition for myself and a small group of friends. After being forced off the course last year due to lightning and even having the beer tent and festival area closed we were excited to get back out there this year.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.